Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

Kool-Breeze joined LA Fitness (Tampa, Florida).

Date Joined: May 2013
Location: Tampa, Florida (United States)

1 minute ago

cobravenom23 updated his weight from 172.4 Lbs. to 170 Lbs., a 2.4 Lb. loss in 69 days.

170 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

CLL121611 is inspired by stevecook_32.

Reason: Like the desire to help others

1 minute ago

eekLV measured his arms at 17.6 in., a gain of 0.2 in. in 2 days and measured 3 other body parts.

17.6 in.
1 minute ago

chevy2g3 I am hella motivated!!!

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HIITBODY added a new photo to their progress photos.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

fitnessdiva71 added a new post to her FitBoard.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ybsny added a new profile photo.

1 minute ago

choeswanny updated their weight from 144 Lbs. to 148 Lbs., a 4 Lb. gain in 4 days.

148 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ybsny added a new photo to his progress photos.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Chris2984 created the workout template: Shoulder and Abs
WORKOUT TEMPLATE:
Shoulder and Abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
8
SETS
32
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

prdmome added a new profile photo.

2 minutes ago

job561 Week #1 went decently, Week #2 begins the pyramid weight increases and the straight set rep increases ... 3-2-1 ... GO!

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bluecollar08 is inspired by timberwolf.

Reason: Look at him!!! He's amazing and huge. He's worked very hard to be that healthy. I hope we can talk

2 minutes ago

maxjars added 2 new photos to their photo gallery.

2 minutes ago

2XYS added a new post to his FitBoard.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
keefrichard tracked the workout: May 19, 2013 5:00pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 5:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:-30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
18,760 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

obey46 updated his body fat from 11% to 10%, a loss of 1% in 20 days.

10%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

racegal added a new photo to her progress photos.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

GirlGetRipped measured her arms at 11 in., a loss of 0.2 in. in 25 days and measured 8 other body parts.

11 in.
3 minutes ago

chevy2g3 measured his arms at 18.6 in., a gain of 0.6 in. in 42 days and measured 5 other body parts.

18.6 in.
3 minutes ago

chevy2g3 updated his body fat from 11% to 12%, a gain of 1% in 9 days.

12%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chevy2g3 updated his weight from 220 Lbs. to 223 Lbs., a 3 Lb. gain in 4 days.

223 Lbs.
3 minutes ago |
Ironwill002 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
dmilitz added a new program to his calendar: Segunda - Bicep´s / Tricep´s
PROGRAM:
Segunda - Bicep´s / Tricep´s
DETAILS:
MAIN GOAL: Other
WORKOUT FOR: Men Only
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
May 21, 2013
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Splixzer updated his weight from 165 Lbs. to 165.2 Lbs., a 0.2 Lb. gain in 1 day.

165.2 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com