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Pacaveli27 added 2 new posts to his FitBoard.

7 minutes ago

keziyar updated his weight from 176 Lbs. to 157.2 Lbs., a 18.8 Lb. loss in 40 days.

157.2 Lbs.
5 minutes ago |
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geejaydan added 2 new posts to her FitBoard.

7 minutes ago

emegweyer added 3 new photos to her photo gallery.

5 minutes ago

13milenik is now friends with samuraimnkey and Mogey79.

5 minutes ago

DevoGunnerWifey measured her arms at 16 in., a gain of 1.5 in. in 56 days and measured 7 other body parts.

16 in.
6 minutes ago

Jussi713 updated their weight from 207 Lbs. to 203 Lbs., a 4 Lb. loss in 1 day.

203 Lbs.
6 minutes ago |
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maddhatter209 tracked the workout: Jun. 19, 2013 11:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 11:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
24
WEIGHT LIFTED
54,800 Lbs.
6 minutes ago |
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sharpbbd tracked the workout: Jun. 19, 2013 8:08am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:08am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:52
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
8
TOTAL SETS
25
WEIGHT LIFTED
22,300 Lbs.
6 minutes ago |
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Mullineauxj is now friends with samuraimnkey.

6 minutes ago

jcoles93 Anyone think they could "eyeball" my body fat %? I don't think the handheld reader at my gym is too accurate. Thanks!

6 minutes ago |
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jcoles93 updated his motivation level from 10/10 to 9/10.

6 minutes ago |
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keziyar updated his body fat from 21% to 20.6%, a loss of 0.4% in 46 days.

20.6%
6 minutes ago |
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lindsa45 added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut
PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
3
START DATE
Jun 20, 2013
RATING
8.0 OUT OF 10 RATINGS 3
6 minutes ago |
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Desmoore measured her waist at 28.5 in., a loss of 0.2 in. in 17 days and measured one other body part.

28.5 in.
6 minutes ago

Desmoore updated her body fat from 22% to 21.5%, a loss of 0.5% in 7 days.

21.5%
6 minutes ago |
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Desmoore updated her weight from 134 Lbs. to 132 Lbs., a 2 Lb. loss in 7 days.

132 Lbs.
6 minutes ago |
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CharityCharlie added a new photo to her photo gallery.

6 minutes ago |
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guessmynameAH updated her body fat from 35% to 33%, a loss of 2% in 101 days.

33%
7 minutes ago |
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B510 updated his weight from 165 Lbs. to 165 Lbs., no change in 11 days.

165 Lbs.
7 minutes ago |
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guessmynameAH updated her weight from 197.6 Lbs. to 189.3 Lbs., a 8.3 Lb. loss in 101 days.

189.3 Lbs.
7 minutes ago |
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B510 measured his arms at 14 in., no change in 11 days and measured 2 other body parts.

14 in.
7 minutes ago
lindsa45 added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut
PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
3
START DATE
Jun 20, 2013
RATING
8.0 OUT OF 10 RATINGS 3
7 minutes ago |
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marine4life62 is now friends with Carrynb and clarissaevans.

8 minutes ago
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