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BloodDiamond added a new profile photo.

1 minute ago

MasterTerra joined the College Students BodyGroup.

Reason I joined this BodyGroup: Go to NC State and home for the summer. Hope to lose 23 pounds by end of summer. Members: 11

1 minute ago

kenzo77 updated his body fat from 15% to 14%, a loss of 1% in 117 days.

14%
1 minute ago |
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musclemutant just had my 3 meal shreded chicken with a cesar salad. next meal at 5pm

1 minute ago |
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rockitgirl I'm averaging 1lb down every few days. Yay!

1 minute ago |
jrrebel likes this.
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dieseljay74 updated his weight to 210 Lbs.

210 Lbs.
10 minutes ago |
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dieseljay74 updated his body fat to 12%.

12%
1 minute ago |
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stevew31 added a new profile photo.

1 minute ago

ArmourAll Decent chest workout. Joints were still sore but otherwise decent.

2 minutes ago |
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KevinDane updated his weight from 290 Lbs. to 280 Lbs., a 10 Lb. loss in 2 days.

280 Lbs.
2 minutes ago |
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TerrySmithJr That Stair Climber is HardCore!

2 minutes ago |
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stevew31 Thinking it's time for some new ink....

2 minutes ago |
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JamesGush updated his weight from 206.8 Lbs. to 198 Lbs., a 8.8 Lb. loss in 203 days.

198 Lbs.
2 minutes ago |
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TerrySmithJr is now friends with saylee559.

3 minutes ago

bucknut149 updated his body fat from 15.6% to 17.7%, a gain of 2.1% in 91 days.

17.7%
3 minutes ago |
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bucknut149 updated his weight from 205.2 Lbs. to 209.6 Lbs., a 4.4 Lb. gain in 91 days.

209.6 Lbs.
4 minutes ago |
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bigglok03 measured his waist at 47 in., a gain of 3 in. and measured one other body part.

47 in.
4 minutes ago

bwelch26 added a new post to her FitBoard.

4 minutes ago |
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SHIRTnTIE is now friends with rockymtnman.

4 minutes ago
KNoga tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:04
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
50,210 Lbs.
4 minutes ago |
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TJ468 updated his motivation level from 10/10 to 10/10.

4 minutes ago |
krisloock likes this.
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TJ468 Great chest and tri workout today!!

4 minutes ago |
krisloock likes this.
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krisloock tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
16
TOTAL SETS
26
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
jr1970, stevew31 and 1 other like this.
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jrrebel Incredibly fit woman at gym says look at those people outside eating pizza while we WO. Me-Love IT! Her-That's why we look this way....nIce

4 minutes ago |
jr1970 and angmag1023 like this.
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xxx_jfb_xxx updated his weight from 201 Lbs. to 203 Lbs., a 2 Lb. gain in 6 days.

203 Lbs.
4 minutes ago |
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