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Sarahbling87 updated her weight from 166 Lbs. to 176 Lbs., a 10 Lb. gain in 257 days.

176 Lbs.
3 minutes ago |
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Sarahbling87 updated her body fat from 28% to 30%, a gain of 2% in 257 days.

30%
4 minutes ago |
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NurseRoushay measured her chest at 38 in., a gain of 1.8 in. and measured one other body part.

38 in.
5 minutes ago

Reynolds2x You know you're hooked when you have the elliptical set a 16 as your High Intensity minute and you're blasting out 1800 cal/hr smiling :)

5 minutes ago |
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laoneill95 tracked the workout: Jun. 19, 2013 3:30am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 3:30am Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
19
WEIGHT LIFTED
18,435 Lbs.
5 minutes ago |
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Zealo is now friends with Armstrong10.

5 minutes ago

brewergarry is now friends with personalcourage and sthomas3.

5 minutes ago

cashhauler updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 1 day.

199 Lbs.
6 minutes ago |
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NurseRoushay updated her weight from 134 Lbs. to 136 Lbs., a 2 Lb. gain in 44 days.

136 Lbs.
6 minutes ago |
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cashhauler added 2 new photos to his photo gallery.

6 minutes ago

shevaquinn added a new profile photo.

7 minutes ago

jenerway added 3 new posts to her FitBoard.

6 minutes ago
fidelgeronimo added a new program to their calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 15, 2013
RATING
8.757575757575758 OUT OF 10 RATINGS 33
7 minutes ago |
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Tapss updated his weight to 160.6 Lbs.

160.6 Lbs.
8 minutes ago |
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Tapss updated his body fat to 20%.

20%
8 minutes ago |
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Tapss added a new profile photo.

8 minutes ago

Tapss added a new photo to his progress photos.

8 minutes ago |
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sofiarenee dropping bodyfat / becoming more vascular/ tighter, but the scale stays the same ... mindf**k done weighing myself

9 minutes ago |
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Rickyraver Im an old school rude boy rough neck soldier. And I m gonna take over.

9 minutes ago |
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Dan74 Day 3 at the DTP program and I feel good,today is Back and Chest. Time know to do my cardio and go to work first. :-)

9 minutes ago |
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Glasso090 tracked the workout: Jun. 19, 2013 10:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 10:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
20,450 Lbs.
10 minutes ago |
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co0kiem0nster added a new post to her FitBoard.

10 minutes ago |
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Unfuknblvbl updated his weight from 182.6 Lbs. to 182.6 Lbs., no change in 5 days.

182.6 Lbs.
11 minutes ago |
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suofnik added a new profile photo.

12 minutes ago

suofnik added a new photo to his progress photos.

12 minutes ago |
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