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Ellesin93 updated his motivation level from 10/10 to 10/10.

2 minutes ago |
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MissTeacher added a new profile photo.

2 minutes ago

tylerobrien updated his motivation program.

2 minutes ago

kmjohns updated her weight from 187 Lbs. to 186 Lbs., a 1 Lb. loss in 1 day.

186 Lbs.
2 minutes ago |
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ham2002us updated his body fat from 15% to 12%, a loss of 3% in 52 days.

12%
2 minutes ago |
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apoforce added 2 new posts to his FitBoard.

2 minutes ago

TravMillr added a new post to his FitBoard.

2 minutes ago |
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ham2002us updated his weight from 191 Lbs. to 185 Lbs., a 6 Lb. loss in 52 days.

185 Lbs.
2 minutes ago |
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Jguy071090 added a new photo to his photo gallery.

3 minutes ago |
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pulseo1o updated his weight from 217.8 Lbs. to 205 Lbs., a 12.8 Lb. loss in 159 days.

205 Lbs.
3 minutes ago |
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VastAire is now friends with FitFlyGirl and KiniRabbit.

3 minutes ago

Hville is now friends with FitFlyGirl and meaganexoh.

3 minutes ago

jlofit75 is now friends with FitFlyGirl.

3 minutes ago

functional is now friends with FitFlyGirl.

3 minutes ago

superstarrky is now friends with FitFlyGirl.

3 minutes ago

SarahNixon updated her weight from 132 Lbs. to 140 Lbs., a 8 Lb. gain in 24 days.

140 Lbs.
3 minutes ago |
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SarahNixon updated her body fat from 32% to 32%, no change in 24 days.

32%
3 minutes ago |
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SarahNixon measured her arms at 13.5 in., a gain of 0.5 in. in 52 days and measured 8 other body parts.

13.5 in.
3 minutes ago

pigleywigley1 added a new profile photo.

3 minutes ago

cball89 Ready.

4 minutes ago |
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JoeyOliver added a new photo to his progress photos.

4 minutes ago |
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Sambeaudry added 2 new photos to their progress photos.

4 minutes ago
behr0570 tracked the workout: Y3T: Week 7, Day 46, Back And Biceps
MAY
23
2013
WORKOUT LOG:
Y3T: Week 7, Day 46, Back And Biceps
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
34,640 Lbs.
4 minutes ago |
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elmst84d is now friends with BMW330IGUY and daleshelton.

4 minutes ago
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