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sandythechamp measured his forearms at 13.5 in., a loss of 0.5 in. in 17 days.

13.5 in.
5 minutes ago |
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Lifes2good is now friends with Antoine1995 and 22AUGI227.

5 minutes ago

chriswije is now friends with FitOrQuit.

5 minutes ago

beachboy47 Carb load done...back to 30gms today!

5 minutes ago |
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wfoggyjr updated his weight from 182 Lbs. to 185 Lbs., a 3 Lb. gain in 46 days.

185 Lbs.
6 minutes ago |
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willcheng measured his waist at 29.2 in., a loss of 0.1 in. in 1 day.

29.2 in.
6 minutes ago |
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willcheng updated his body fat from 7.4% to 7%, a loss of 0.4% in 1 day.

7%
6 minutes ago |
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willcheng updated his weight from 168.2 Lbs. to 167 Lbs., a 1.2 Lb. loss in 1 day.

167 Lbs.
6 minutes ago |
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DyllonHubscher added 2 new photos to his photo gallery.

6 minutes ago

Maralia Lovely 10km kayak.

8 minutes ago |
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ncoleman1990 Third day on DTP...8-| no joke....#doms #18days #vacay

8 minutes ago |
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hotrod559 updated his body fat from 19.2% to 18.8%, a loss of 0.4% in 7 days.

18.8%
8 minutes ago |
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hotrod559 updated his weight from 183.4 Lbs. to 181.3 Lbs., a 2.1 Lb. loss in 7 days.

181.3 Lbs.
9 minutes ago |
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Camden22Maracle updated his weight from 194.2 Lbs. to 192.8 Lbs., a 1.4 Lb. loss in 1 day.

192.8 Lbs.
9 minutes ago |
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hunter1046 is now friends with fitJeneration.

9 minutes ago

Serret updated her weight from 186 Lbs. to 179.8 Lbs., a 6.2 Lb. loss in 21 days.

179.8 Lbs.
9 minutes ago |
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ray75228 added a new photo to his progress photos.

10 minutes ago |
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mrstdcline added a new photo to her photo gallery.

10 minutes ago |
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Vic1123 Only 14 days til Tough Mudder! Which means hard work and NO CHEAT MEALS for this guy! Brutal, but it has to be done!

10 minutes ago |
Rosemichelle73 likes this.
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ray75228 updated his body fat from 15.9% to 16%, a gain of 0.1% in 4 days.

16%
10 minutes ago |
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ray75228 updated his weight from 131.2 Lbs. to 130.7 Lbs., a 0.5 Lb. loss in 4 days.

130.7 Lbs.
10 minutes ago |
Benz1010 likes this.
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cerdas3 updated her motivation level from 10/10 to 5/10.

10 minutes ago |
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cerdas3 So true when they say you are what you eat...ate like crap at a party yesterday, feel & look like crap today.......ugh!

10 minutes ago |
  • littlebigman78

    crap did never look so good ;) don't be to hard on yourself. with a great workout you'll get the crap out of your system in no time.

    9 minutes ago |
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softshoulders updated her body fat from 14.5% to 14.7%, a gain of 0.2% in 1 day.

14.7%
11 minutes ago |
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softshoulders updated her weight from 125 Lbs. to 125.5 Lbs., a 0.5 Lb. gain in 1 day.

125.5 Lbs.
11 minutes ago |
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