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sarcastik1 updated their weight from 141 Lbs. to 145 Lbs., a 4 Lb. gain in 1 day.

145 Lbs.
4 minutes ago |
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juliecalabretta Killed day 19 S2S ... High rep day .. felt awesome! Sweat dripping in my eyes... felt like a warm up today... What's next?!

4 minutes ago |
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stephjaekae updated her weight from 138.4 Lbs. to 135.5 Lbs., a 2.9 Lb. loss in 7 days.

135.5 Lbs.
5 minutes ago |
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bliso249 tracked the workout: Legs
MAY
24
2013
WORKOUT LOG:
Legs
ENERGY LEVEL:
Tired
SELF RATING:
4/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
17,190 Lbs.
5 minutes ago |
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Amy73 updated her weight from 134 Lbs. to 135 Lbs., a 1 Lb. gain in 2 days.

135 Lbs.
5 minutes ago |
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pcxteddy updated his body fat from 14% to 13%, a loss of 1% in 10 days.

13%
5 minutes ago |
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mattvandal Nice seeing the scale consistently under 200#. Keeping the protein intake up so hopefully any more losses will be fat, not muscle..

5 minutes ago |
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pcxteddy updated his weight from 190 Lbs. to 185 Lbs., a 5 Lb. loss in 10 days.

185 Lbs.
5 minutes ago |
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dadymakavelli measured his arms at 9.8 in. and measured 7 other body parts.

9.8 in.
5 minutes ago
juliecalabretta tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
MAY
24
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
17
TOTAL SETS
30
WEIGHT LIFTED
36,180 Lbs.
6 minutes ago |
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V.I.C added a new profile photo.

6 minutes ago

AdrenalControl is now friends with Ave11.

6 minutes ago

DEUCE22 is now friends with Googlerfittness.

6 minutes ago

frankiethekid updated his weight from 365 Lbs. to 339 Lbs., a 26 Lb. loss in 32 days.

339 Lbs.
6 minutes ago |
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Timpineault rated Universal Nutrition Animal Rage as a
8/10

Review: I'm someone who needs some hardcore stimulants in order to workout. This did well. No jitters, tingles, or upset stomach. It got me in the zone for a good workout. It tasted like crap but who really cares, it only matters if it works in my opinion. I am cycling off creatine at the moment so this not containing any is great for the time being.

6 minutes ago

J-Beck added a new profile photo.

6 minutes ago

MartyMote added a new photo to his photo gallery.

6 minutes ago |
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NOLAGUY52 is inspired by cawhited.

Reason: I have a vision of a perfect body for me ideal weight arm size waist and chest. This guy is living proof of what I have to do This is what I am going to look like when I finish then to maintain it till I die

7 minutes ago

mramos41 updated his weight from 156 Lbs. to 160 Lbs., a 4 Lb. gain in 226 days.

160 Lbs.
7 minutes ago |
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shahidali80 updated his weight from 193 Lbs. to 195 Lbs., a 2 Lb. gain in 2 days.

195 Lbs.
7 minutes ago |
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JustinWolz updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 90 days.

162 Lbs.
7 minutes ago |
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TrainingByDre added 2 new photos to his progress photos.

7 minutes ago

Chrise23 updated his weight from 172.8 Lbs. to 177.2 Lbs., a 4.4 Lb. gain in 3 days.

177.2 Lbs.
8 minutes ago |
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