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biggero added 2 new posts to his FitBoard.

4 minutes ago

miketv90 added a new profile photo.

4 minutes ago

Z diesel Getting so close to the end of this BSN Summer Shred...I'm so excited over my body and it's going to be awsome to reveal the final product!!

4 minutes ago |
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ht319 measured her waist at 26.5 in., a loss of 0.5 in. in 33 days and measured 3 other body parts.

26.5 in.
4 minutes ago

ht319 updated her body fat from 23% to 23%, no change in 6 days.

23%
4 minutes ago |
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ht319 updated her weight from 123.6 Lbs. to 123.6 Lbs., no change in 6 days.

123.6 Lbs.
4 minutes ago |
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verioussmith updated his body fat to 27.2%.

27.2%
4 minutes ago |
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Yarricc Going to start shortcut to shred over again once I am off these meds for my ankle. Till then it's just upper body and light cardio.

4 minutes ago |
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Kijabizkit measured their arms at 14.6 in., a loss of 2.8 in. in 5 days and measured 8 other body parts.

14.6 in.
4 minutes ago

TheDarkHorse77 measured his waist at 32 in., a gain of 0.5 in. in 25 days and measured 2 other body parts.

32 in.
4 minutes ago

MzV updated her weight from 138 Lbs. to 134.5 Lbs., a 3.5 Lb. loss in 6 days.

134.5 Lbs.
5 minutes ago |
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D.Alan A student said to me today, "Did you use to work out? You have big arms." I said, "What do you mean, 'used to'?"

5 minutes ago |
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Jaglette added a new post to her FitBoard.

5 minutes ago |
PaulEmbree and ouerkeqi like this.
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verioussmith updated his weight from 201 Lbs. to 211.5 Lbs., a 10.5 Lb. gain in 145 days.

211.5 Lbs.
5 minutes ago |
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epitruzzello measured her waist at 27.5 in., a loss of 0.5 in. in 24 days and measured 2 other body parts.

27.5 in.
5 minutes ago

epitruzzello updated her weight from 142.4 Lbs. to 141.4 Lbs., a 1 Lb. loss in 24 days.

141.4 Lbs.
5 minutes ago |
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ht319 added a new profile photo.

5 minutes ago

dvuko updated his body fat from 10% to 9%, a loss of 1% in 111 days.

9%
6 minutes ago |
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Sambeaudry joined Centre Body Shop (Saint-Jérôme, Canada).

Date Joined: October 2012
Location: Saint-Jérôme, Quebec (Canada)

6 minutes ago

ham2002us updated his body fat from 15% to 12%, a loss of 3% in 52 days.

12%
6 minutes ago |
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ham2002us updated his weight from 191 Lbs. to 185 Lbs., a 6 Lb. loss in 52 days.

185 Lbs.
6 minutes ago |
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mttmiller Rest day today. Just going to stretch out after work. Pumped to workout tomorrow!

6 minutes ago |
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LilyofCali83 added a new photo to her photo gallery.

6 minutes ago |
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baus23 added a new photo to his progress photos.

6 minutes ago |
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Z diesel updated his weight from 184 Lbs. to 176 Lbs., a 8 Lb. loss in 6 days.

176 Lbs.
6 minutes ago |
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