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Empresse8 updated her body fat from 18.5% to 19%, a gain of 0.5% in 2 days.

19%
3 minutes ago |
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ClosKing added 2 new photos to his progress photos.

3 minutes ago

eulafaye01 added a new photo to his progress photos.

4 minutes ago |
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Tucao updated his weight from 338.8 Lbs. to 162.8 Lbs., a 176 Lb. loss in 131 days.

162.8 Lbs.
4 minutes ago |
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pmarvin22 Gettin back in it! Time to get BIG!! Hows everyone??

5 minutes ago |
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candyyy measured her arms at 12.8 in., a loss of 0.2 in. in 9 days and measured 8 other body parts.

12.8 in.
5 minutes ago

candyyy updated her body fat from 31% to 31%, no change in 14 days.

31%
5 minutes ago |
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dgarcia178 The journey is not easy results will not be accomplished when you want them it will take time mistakes will occur, but never give up!

5 minutes ago |
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candyyy updated her weight from 192 Lbs. to 192 Lbs., no change in 9 days.

192 Lbs.
5 minutes ago |
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jodo1296 added a new program to his calendar: From Zero to Hero
PROGRAM:
From Zero to Hero
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL WEEKS
ONGOING
START DATE
May 20, 2013
5 minutes ago |
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benjistreet updated his weight from 143 Lbs. to 146 Lbs., a 3 Lb. gain in 62 days.

146 Lbs.
5 minutes ago |
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SunFun created a new BodyBlog entry "S2S Week 2 done!".

I hope I'm doing this right.  My weight didn't budge this week.  Actually, that's not true. It went down a little, then up, then down, but overall, I'm right where I started weight-wise.  That bothers me...a little...but at the same time I've gone up quite a bit in my lifting ability.  I don't go overboard- I just lift as heavy as I can without hurting myself or sacrificing form.  I hope I have correct form.  And certain measurements have decreased, which is a good... Go to BodyBlog

6 minutes ago

HardGain87 added a new profile photo.

7 minutes ago

superjaredman is now friends with dorlags.

7 minutes ago

calebcuneio added a new photo to their photo gallery.

8 minutes ago |
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MCOnyec tracked the workout: May 19, 2013 1:35pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 1:35pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
9
TOTAL SETS
25
WEIGHT LIFTED
54,855 Lbs.
8 minutes ago |
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dgarcia178 added 2 new photos to her progress photos.

8 minutes ago

Kytrail updated his body fat from 5.6% to 8.5%, a gain of 2.9% in 12 days.

8.5%
8 minutes ago |
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Connor9533 updated his body fat from 9% to 15%, a gain of 6% in 211 days.

15%
9 minutes ago |
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Connor9533 updated his weight from 141 Lbs. to 130 Lbs., a 11 Lb. loss in 235 days.

130 Lbs.
9 minutes ago |
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BigJim75 measured his arms at 19.5 in., no change in 7 days and measured 8 other body parts.

19.5 in.
9 minutes ago

BigJim75 updated his body fat from 22.2% to 22%, a loss of 0.2% in 8 days.

22%
9 minutes ago |
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BigJim75 updated his weight from 296 Lbs. to 296 Lbs., no change in 8 days.

296 Lbs.
9 minutes ago |
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Eathan updated his weight from 165 Lbs. to 164.5 Lbs., a 0.5 Lb. loss in 1 day.

164.5 Lbs.
9 minutes ago |
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valentierro is now friends with Rejinared.

9 minutes ago
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