Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

ScoobyMuscle updated his weight from 195.8 Lbs. to 193.2 Lbs., a 2.6 Lb. loss in 4 days.

193.2 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ScoobyMuscle updated his body fat from 9% to 8%, a loss of 1% in 4 days.

8%
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Flowless987 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
MAY
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
04:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
26
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ScoobyMuscle added a new photo to his progress photos.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

missingcat is now friends with dypped and bamaboy1626.

1 minute ago

aaron.miller is now friends with nmcampos and JenaeSmith.

1 minute ago

jgwilliams is now friends with VigorWolf and ebomb55.

1 minute ago

UcantCme350 is now friends with nmcampos.

1 minute ago

Segansational updated their weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 7 days.

167 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MV91 updated his weight from 188.8 Lbs. to 191 Lbs., a 2.2 Lb. gain in 8 days.

191 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Rejinared Weight is up a tiny bit..gonna hit it hard this week to knock it down some more. God I'd good all the time! Have a great day!!!

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

itsmehuey added a new photo to his photo gallery.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Emmalee99 added a new photo to her photo gallery.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Reemy Won my class at the Tri-State, but came up short in the Overall for the Pro card :( All in all, a GREAT season for me!

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Madmax40 tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
20
2013
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
14
TOTAL SETS
29
WEIGHT LIFTED
13,205 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Flowless987 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
MAY
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
9
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

svespie created a new BodyBlog entry "Monday 5/20/2013".

I know. I need to add beginning pictures and take baseline measurements. The truth is, despite the progress over the past three weeks I am afraid to do these. I would hate to deflate the confidence I've been building. I'm guessing I think I look better than I really do, which means a reality check could be damaging. At least, it has been in the past. Not to worry - I'll man up. Tonight is not a good night, but tomorrow is good. Today I officially started the Lee Labrada Lean Body 12 week... Go to BodyBlog

1 minute ago

Healy01 updated his weight from 198 Lbs. to 198 Lbs., no change in 3 days.

198 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
spffirefighter tracked the workout: May 20, 2013 5:00am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 5:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
35,000 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

LookinTRENdy updated his motivation level to 8/10.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cbtrusted updated his motivation level from 5/10 to 8/10.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Adam1125 is now friends with Jenskin.

3 minutes ago

RaCkAhOliC added a new post to his FitBoard.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cbtrusted Late last night/early morning workout was bad. This morning's workout was better. Interesting what eating bad can do to one's performance.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

2XYS added 2 new posts to his FitBoard.

3 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com