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imacad Tough day resisting tasty treats... Muffins, donuts, french toast, fries. Made it on the plane safe

2 minutes ago |
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fairydust80 updated her motivation level to 8/10.

3 minutes ago |
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TheRamsDen tracked the workout: Jun. 19, 2013 8:52am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:52am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:44
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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JohnCarter82 Ran 6 miles this AM under 9 minutes a mile on some big ol' Kentucky hills!

3 minutes ago |
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Brick Wall updated his weight from 213 Lbs. to 207 Lbs., a 6 Lb. loss in 6 days.

207 Lbs.
3 minutes ago |
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scatterzoom updated his weight from 189.6 Lbs. to 204.9 Lbs., a 15.3 Lb. gain in 161 days.

204.9 Lbs.
4 minutes ago |
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Brick Wall measured his arms at 18 in., a gain of 1 in. in 71 days and measured 2 other body parts.

18 in.
4 minutes ago

KLTexas added a new profile photo.

4 minutes ago

stephiegriffin Awesome workout tonight, killed my arms! :)

4 minutes ago |
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shewhobeckons09 added a new post to her FitBoard.

4 minutes ago |
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bradford3693 tracked the workout: Jun. 19, 2013 9:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 9:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
9,235 Lbs.
4 minutes ago |
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ChristaNicole added 2 new posts to her FitBoard.

7 minutes ago

VaMikeL updated his motivation level from 9/10 to 7/10.

5 minutes ago |
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Fitn52 updated his workout program.

"No citizen has a right to be an amateur in the matter of physical training.  What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

5 minutes ago

VaMikeL I don't know what to make of it. I don't see any changes others do.I don't feel like I'm making progress I must be my shoulder is killing me

5 minutes ago |
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CasuallyFit added a new photo to his progress photos.

5 minutes ago |
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chrisco865 This guy has a rest day tomorrow.. One per week no more no less..

6 minutes ago |
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jobrian1984 Day 3- killer fat burning workout Back, Biceps, Forearms(Shortcut to Shred) 950 calories burned (TORCHED)!!!.

6 minutes ago |
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JayLancaster added a new post to his FitBoard.

6 minutes ago |
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Jaglette added 2 new posts to her FitBoard.

8 minutes ago

GenieModel2013 added a new photo to her progress photos.

6 minutes ago |
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rapressler added 2 new posts to her FitBoard.

8 minutes ago

ShellyBean21 joined the Cellucor Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: To become healthier and toned! Members: 4290

6 minutes ago

adamsaber11 Its like my body knows when its shredding time... a cold. WTF

7 minutes ago |
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cjnasty updated his weight from 142 Lbs. to 158 Lbs., a 16 Lb. gain in 159 days.

158 Lbs.
7 minutes ago |
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