Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

mommywithmuscle added 2 new posts to her FitBoard.

3 minutes ago

Laurito is now friends with Yalda2012.

4 minutes ago

StevenBeattie added a new photo to his progress photos.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Desmoore is now friends with MuscleBeach208 and qksc2.

4 minutes ago

abodyinprogress is now friends with maiseu and Burge1991.

4 minutes ago

graciousgj is now friends with Rokrgurl91.

5 minutes ago

hughdk measured his waist at 35.8 in., a loss of 1.2 in. in 21 days.

35.8 in.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JFort93 added the video Speedbag 5-19-13.

6 minutes ago

pastorpritch Looking forward to hittin' chest tomorrow =D

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

fastone2012 is inspired by stevecook_32.

6 minutes ago

SnapDuke This site could be laid out set out alot better and easier to follow workouts with apps

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Morpheus323 updated his motivation level from 7/10 to 8/10.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JeseWil is inspired by AvaCowan.

6 minutes ago

joeellis Ok BB friends. I've had 2 pro comp tell me I have the "look" and body symmetry to compete in men's fitness. I'm natural. So feedback?

7 minutes ago |
kalyG likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DonnaJane22 i know I'm not shredded but it's a start! I'm happy with my progress because IT IS progress! :-) Let's stay motivated!

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
nodnarbk added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ajconley measured his chest at 42 in. and measured one other body part.

42 in.
7 minutes ago

skshani is now friends with cfernandez002.

8 minutes ago

DonnaJane22 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Inspiration is always needed! Members: 2758

9 minutes ago

SnapDuke updated his body fat from 17% to 19%, a gain of 2% in 5 days.

19%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

adihunter updated his weight from 169 Lbs. to 179.5 Lbs., a 10.5 Lb. gain in 643 days.

179.5 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

frozenropes05 3 months of hard work and I'm back ready and in great shape for the summer.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

frozenropes05 measured his arms at 15 in. and measured 8 other body parts.

15 in.
9 minutes ago

frozenropes05 updated his body fat from 6% to 6%, no change in 1 day.

6%
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

frozenropes05 updated his weight from 183 Lbs. to 183 Lbs., no change in 1 day.

183 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com