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thady1 updated his weight from 372.7 Lbs. to 169.4 Lbs., a 203.3 Lb. loss in 1 day.

169.4 Lbs.
5 minutes ago |
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wazza rated BSN N.O.-Xplode 2.0 as a
10/10

Review: Best Product to use as a pre workout

5 minutes ago
Tearose1070 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
MAY
22
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
03:10
hr min
TOTAL CARDIO
00:44
hr min
TOTAL EXERCISES
7
TOTAL SETS
26
WEIGHT LIFTED
39,315.1 Lbs.
6 minutes ago |
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ramos88 added a new photo to his progress photos.

6 minutes ago |
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pikebj Work, work. Next 4 days.

7 minutes ago |
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TomHault tracked the workout: May 22, 2013 4:16am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 4:16am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
9
WEIGHT LIFTED
5,425 Lbs.
8 minutes ago |
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Natachia updated her body fat from 30% to 29%, a loss of 1% in 76 days.

29%
8 minutes ago |
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Natachia updated her weight from 152 Lbs. to 151 Lbs., a 1 Lb. loss in 76 days.

151 Lbs.
8 minutes ago |
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minimnm Lol. Last post was supposed to read "carbing" up. But "crabing" ain't too far from the truth either ;) I just hope I can hold my tongue.

8 minutes ago |
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Armstrong10 added a new profile photo.

8 minutes ago
polgas rated Applied Nutriceuticals UNCUT as a
9/10

Review: Uncut is LEGIT!! The focus and endurance I got from 2 caps were great and definitely better than most preworkouts I've had in the past. The best thing about Uncut however in my opinion is the clean, long lasting energy. While I was on it, I often found myself still full of energy long after my workout was done, which made me more productive outside of the gym as well. Definitely worth checking out.

8 minutes ago

Hannibal10 added a new profile photo.

9 minutes ago

Hannibal10 added a new photo to his photo gallery.

9 minutes ago |
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minimnm Today 10th day of redoing orientation phase. Crabing up today but keeping it controlled & having 1 major treat. Will report back. GM world!

10 minutes ago |
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havnfun updated his motivation level from 9/10 to 10/10.

10 minutes ago |
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havnfun updated his weight from 205.8 Lbs. to 204.3 Lbs., a 1.5 Lb. loss in 1 day.

204.3 Lbs.
10 minutes ago |
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leasky33 updated his body fat from 32.1% to 31.9%, a loss of 0.2% in 1 day.

31.9%
11 minutes ago |
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Machomanc updated his weight from 177 Lbs. to 172 Lbs., a 5 Lb. loss in 6 days.

172 Lbs.
11 minutes ago |
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Smithstorey measured his arms at 12.2 in., a gain of 0.4 in. in 13 days and measured 4 other body parts.

12.2 in.
12 minutes ago

leasky33 updated his weight from 199.1 Lbs. to 197.5 Lbs., a 1.6 Lb. loss in 1 day.

197.5 Lbs.
12 minutes ago |
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BarryGFire updated his body fat from 20% to 19%, a loss of 1% in 8 days.

19%
12 minutes ago |
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beejsterguy added a new profile photo.

12 minutes ago

LightGenFK joined the Aesthetic Asians BodyGroup.

Reason I joined this BodyGroup: Wanna get aesthetic with mah fellow asians! Members: 33

13 minutes ago

chris4245 joined the Aesthetic Asians BodyGroup.

Reason I joined this BodyGroup: I am asian and I will have achieve a god like physique by the time I finish uni Members: 32

13 minutes ago

oppea joined the Aesthetic Asians BodyGroup.

Reason I joined this BodyGroup: 1/2 chinese 1/4 malaysian 1/4 filipino Members: 31

13 minutes ago
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