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Primosaurio added a new post to his FitBoard.

5 minutes ago |
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USMC0311grunt is now friends with jessordie.

5 minutes ago

KostaStanoski updated his workout program.

5 minutes ago

VPIV measured his waist at 32 in., a loss of 2 in. in 11 days.

32 in.
5 minutes ago |
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VPIV updated his body fat from 16.1% to 16.1%, no change in 1 day.

16.1%
5 minutes ago |
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VPIV updated his weight from 152.6 Lbs. to 152.6 Lbs., no change in 1 day.

152.6 Lbs.
5 minutes ago |
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mattgodro1 updated his weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 60 days.

164 Lbs.
6 minutes ago |
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satinderjit4 tracked the workout: May 23, 2013 1:00pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 1:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:14
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
27
WEIGHT LIFTED
15,280 Lbs.
6 minutes ago |
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Bonadiman added a new photo to his photo gallery.

6 minutes ago |
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mattgodro1 updated his body fat from 7% to 7%, no change in 315 days.

7%
6 minutes ago |
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DSBulldog added a new photo to his photo gallery.

6 minutes ago |
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skinnyminime updated their weight to 120 Lbs.

120 Lbs.
6 minutes ago |
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ShellNico Hello Friday!!!

7 minutes ago |
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leanbodyusa added 2 new posts to his FitBoard.

7 minutes ago

IronChild I hate when I overlook the important things because I'm too stressed about my first competition. Making up for a lot of lost sleep today.

8 minutes ago |
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MrSlice22 measured his arms at 14 in. and measured 7 other body parts.

14 in.
8 minutes ago

MrSlice22 updated his body fat from 10% to 10.6%, a gain of 0.6% in 6 days.

10.6%
8 minutes ago |
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MrSlice22 updated his weight from 162 Lbs. to 164 Lbs., a 2 Lb. gain in 15 days.

164 Lbs.
8 minutes ago |
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IronChild updated his motivation level from 10/10 to 1/10.

8 minutes ago |
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1234bet added a new profile photo.

8 minutes ago

matthieuvn shoulder and legs day. Went well but strange thing during side raises: Snapping sensation in my back upper spine area at each upward rep.

8 minutes ago |
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LittleNurse added 3 new photos to her photo gallery.

7 minutes ago

Jasroper Inner thigh is my weak area...time to look up exercises to target it. Summa time ;)

8 minutes ago |
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CAMERYN12 updated his weight from 198 Lbs. to 202 Lbs., a 4 Lb. gain in 7 days.

202 Lbs.
8 minutes ago |
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collomossermc updated his motivation level from 8/10 to 9/10.

9 minutes ago |
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