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krunkmonkey added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2013
1 minute ago |
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redgirl added 2 new photos to her photo gallery.

1 minute ago

Lunohod updated his body fat from 10.3% to 9.6%, a loss of 0.7% in 2 days.

9.6%
1 minute ago |
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gaza1970 Back day, looking forward to session later this morning, cut going well, still feelling legs from Sunday been missing them due to HM race's

1 minute ago |
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foxinthebox2 measured his thighs at 20.5 in., a loss of 17.7 in. in 3 days.

20.5 in.
1 minute ago |
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nekervin added 2 new photos to his progress photos.

1 minute ago

brodybro1 updated his body fat from 24% to 20%, a loss of 4% in 60 days.

20%
1 minute ago |
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brodybro1 updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 60 days.

153 Lbs.
1 minute ago |
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chizzo added a new photo to his photo gallery.

2 minutes ago |
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GroovyCzar added a new profile photo.

3 minutes ago
krunkmonkey added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 17, 2013
3 minutes ago |
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jayecrist Chest, Tri and Ab superset workout then cardio, done. Good night see you in a few hours ;0

4 minutes ago |
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blair420 updated his weight from 195.2 Lbs. to 193.2 Lbs., a 2 Lb. loss in 1 day.

193.2 Lbs.
4 minutes ago |
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brodybro1 created a new BodyBlog entry "Progress".

This is my new best friend. Just tried out a Precor ATM machine tonight at Chuze Fitness. I expect to be using that one a lot.  Been back on the bike lately and feeling better already for it. Determined to get lean and fit over the rest of the year. Will try to be patient; it won't be easy. but any progress is good. Looking into lots of nutritional options, too, but I think keeping it basic is the best overall strategy. Focusing on burning off bodyfat. I will decide if I want to try to... Go to BodyBlog

4 minutes ago

Lunohod updated his weight from 179.1 Lbs. to 181.1 Lbs., a 2 Lb. gain in 1 day.

181.1 Lbs.
5 minutes ago |
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looger updated his weight from 192 Lbs. to 188.8 Lbs., a 3.2 Lb. loss in 2 days.

188.8 Lbs.
5 minutes ago |
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Misskorda added a new photo to her progress photos.

5 minutes ago |
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dawnsavannah Abs ... Core ... Boxing ... Have a great day :-)!!!

5 minutes ago |
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Clayton6969 updated his weight from 106 Lbs. to 130 Lbs., a 24 Lb. gain in 281 days.

130 Lbs.
5 minutes ago |
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jessicadjames23 4 days out! Must stay strong!!!

6 minutes ago |
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Jilz updated his weight from 198.3 Lbs. to 199.4 Lbs., a 1.1 Lb. gain in 8 days.

199.4 Lbs.
7 minutes ago |
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isalondon I look like i fell in a river (drenched & exhausted) but Back / biceps done. Loving this shred program!

7 minutes ago |
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jessicadjames23 updated her body fat from 12% to 12%, no change in 70 days.

12%
7 minutes ago |
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jessicadjames23 updated her weight from 134 Lbs. to 133 Lbs., a 1 Lb. loss in 3 days.

133 Lbs.
7 minutes ago |
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Lunohod measured his waist at 33.1 in., a gain of 0.4 in. in 1 day and measured one other body part.

33.1 in.
7 minutes ago
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