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sifoui updated his overall goal.

my goal now is to put some size...

5 minutes ago

Hothands11 measured their arms at 12.6 in., a loss of 0 in. and measured 3 other body parts.

12.6 in.
6 minutes ago

Lunohod updated his body fat from 10% to 10.3%, a gain of 0.3% in 2 days.

10.3%
6 minutes ago |
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absolutekelvin I'm back and adjusting to my time zone, working out in the middle of the night.

6 minutes ago |
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scavall2010 updated his body fat to 26%.

26%
7 minutes ago |
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scavall2010 updated his weight from 170 Lbs. to 168 Lbs., a 2 Lb. loss in 640 days.

168 Lbs.
7 minutes ago |
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raktarok measured his waist at 27.8 in., a gain of 0.4 in. in 7 days and measured one other body part.

27.8 in.
8 minutes ago

SPARTAAAAA updated their body fat from 13% to 12%, a loss of 1% in 47 days.

12%
8 minutes ago |
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edeonline tracked the workout: PT SUNDAY
MAY
26
2013
WORKOUT LOG:
PT SUNDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
18
WEIGHT LIFTED
72,778.9 Lbs.
8 minutes ago |
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absolutekelvin created a new BodyBlog entry "I'm back".

I'm back. I'm back from traveling long and far for the past 30 days. I went to S Korea to Norway and back to S Korea and then to Singapore. I spent most of my time in a jet lagged, unadjusted time zone brain fog. I managed to do a little cardio and yoga. Now I am back in the states and I am still in a jet lagged, unadjusted time zone brain fog. At midnight I was wide awake so I did a back and bi workout followed by 30 min of cardio. Last time I was home I never did adjust to the time zone. I was... Go to BodyBlog

8 minutes ago

Kostas89 updated his body fat from 9% to 8.6%, a loss of 0.4% in 2 days.

8.6%
10 minutes ago |
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SPARTAAAAA updated their weight from 166.2 Lbs. to 163.5 Lbs., a 2.7 Lb. loss in 12 days.

163.5 Lbs.
10 minutes ago |
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Kostas89 updated his weight from 160.6 Lbs. to 161.7 Lbs., a 1.1 Lb. gain in 2 days.

161.7 Lbs.
10 minutes ago |
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aboooo0de updated his weight from 208.8 Lbs. to 207 Lbs., a 1.8 Lb. loss in 4 days.

207 Lbs.
10 minutes ago |
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eagerrrbeaverrr updated his weight from 161 Lbs. to 162.2 Lbs., a 1.2 Lb. gain in 2 days.

162.2 Lbs.
10 minutes ago |
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sifoui measured his arms at 12.2 in., no change in 32 days and measured 5 other body parts.

12.2 in.
10 minutes ago

aboooo0de updated his body fat from 15% to 14%, a loss of 1% in 7 days.

14%
11 minutes ago |
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mvrogachev updated his motivation level from 8/10 to 10/10.

12 minutes ago |
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rhini measured his arms at 13 in. and measured one other body part.

13 in.
12 minutes ago

rhini updated his body fat from 15% to 18%, a gain of 3% in 86 days.

18%
12 minutes ago |
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rhini updated his weight from 132 Lbs. to 130 Lbs., a 2 Lb. loss in 86 days.

130 Lbs.
12 minutes ago |
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mvrogachev Just completed last training! 12 weeks are done! Dropped 3,4 Kg of fat and 3.6 of lean weight, 7 Kg total. Clean bulking now.

12 minutes ago |
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Bliggle updated his weight from 171 Lbs. to 170.6 Lbs., a 0.4 Lb. loss in 4 days.

170.6 Lbs.
13 minutes ago |
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LinzyN added a new post to her FitBoard.

14 minutes ago |
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aashleeiigh added 2 new photos to her progress photos.

14 minutes ago
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