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ShreddedBrahhh updated his weight from 184 Lbs. to 170 Lbs., a 14 Lb. loss in 4 days.

170 Lbs.
3 minutes ago |
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brotheriniron added a new post to his FitBoard.

3 minutes ago |
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nowornever2013 updated his motivation program.

Everyday i enter the gym i work my ass off...

4 minutes ago

pbrfan is now friends with chebreh and Rowe18.

4 minutes ago

zzz23 added 2 new photos to his progress photos.

4 minutes ago

zzz23 added 2 new photos to his photo gallery.

4 minutes ago

wyred updated his overall goal.

I need a six-pack. I work core pretty much every day.

4 minutes ago

ATCguy11 added a new post to his FitBoard.

4 minutes ago |
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doinmiabs added a new profile photo.

4 minutes ago

Navec245 I get so obsessed with "numbers" that it makes training drudgery. I'm thinking of discontinuing my log just for summer. Thoughts?

4 minutes ago |
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kml23 measured her arms at 13 in., a gain of 1 in. in 38 days and measured 8 other body parts.

13 in.
5 minutes ago

kml23 updated her body fat from 24% to 21%, a loss of 3% in 27 days.

21%
5 minutes ago |
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kml23 updated her weight from 142 Lbs. to 142 Lbs., no change in 1 day.

142 Lbs.
5 minutes ago |
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quixote511 updated his body fat to 30%.

30%
5 minutes ago |
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quixote511 updated his weight from 241.2 Lbs. to 266.7 Lbs., a 25.5 Lb. gain in 1139 days.

266.7 Lbs.
5 minutes ago |
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jasonwil25 I'm pumped I have a new workout partner and nutritionist to work with. It's all winning going forward!!!

5 minutes ago |
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jmjjr08 updated his motivation level from 2/10 to 5/10.

5 minutes ago |
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facesupplements is now friends with axehax.

5 minutes ago

chelso11 updated her body fat from 25.4% to 24%, a loss of 1.4% in 450 days.

24%
5 minutes ago |
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Hazumy tracked the workout: May 22, 2013 9:30pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 9:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
18
WEIGHT LIFTED
12,637.9 Lbs.
5 minutes ago |
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SW7777 updated her body fat from 25% to 24.1%, a loss of 0.9% in 9 days.

24.1%
5 minutes ago |
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Stolichnaya48 updated his weight from 301 Lbs. to 317 Lbs., a 16 Lb. gain in 27 days.

317 Lbs.
6 minutes ago |
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Stolichnaya48 updated his body fat from 40% to 18%, a loss of 22% in 32 days.

18%
6 minutes ago |
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Stolichnaya48 added a new profile photo.

6 minutes ago

cougars_fan updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 1 day.

179 Lbs.
6 minutes ago |
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