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tstone231 updated his motivation level from 10/10 to 10/10.

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klompe updated his motivation level from 10/10 to 5/10.

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tstone231 "Shortcut to Size" is going get. Not losing a ton of weight but turning it into muscle.

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klompe Motivation level coming back up

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awhite2012 is now friends with leitch.

1 minute ago

Lazarus1437 updated his motivation level from 8/10 to 9/10.

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Lazarus1437 Leg's hurt but feel great. Love all this gym time I get on this deployment!

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kconrad1982 added a new post to his FitBoard.

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CDash4 Tattoo came out great. Still have to rest, though :/

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jiswann2 added 3 new posts to his FitBoard.

1 minute ago

Body_by_Brian Absolute fitness/nutrition perfection this week. Lost over half an inch in my waist while virtually losing no body weight!

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davidco42 updated his weight from 223 Lbs. to 222.5 Lbs., a 0.5 Lb. loss in 1 day.

222.5 Lbs.
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arvanness Back day :)

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Monchan updated his weight from 189 Lbs. to 186.1 Lbs., a 2.9 Lb. loss in 8 days.

186.1 Lbs.
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elhombre923 updated his weight from 213 Lbs. to 215 Lbs., a 2 Lb. gain in 1 day.

215 Lbs.
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Bratcher49 is now friends with VFire2.

1 minute ago

flavinha26 is now friends with cy1 and egroat45.

1 minute ago

BSC70 updated his weight from 173 Lbs. to 175 Lbs., a 2 Lb. gain in 3 days.

175 Lbs.
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33harris33 Packing up my show bag and cooler...work for a couple hours then headed to Grand Rapids to get tanned up get some rest and show time yay!!!

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hampel8 Getting Stronger.

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klompe updated his body fat from 23% to 22%, a loss of 1% in 42 days.

22%
2 minutes ago |
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CathyVee updated her weight from 119.5 Lbs. to 119.1 Lbs., a 0.4 Lb. loss in 7 days.

119.1 Lbs.
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hampel8 updated their motivation level to 10/10.

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JakeKo updated his weight from 200 Lbs. to 214 Lbs., a 14 Lb. gain in 4 days.

214 Lbs.
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michellejones13 added a new profile photo.

May 7, 2013
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