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kershen updated his weight from 177.8 Lbs. to 172.7 Lbs., a 5.1 Lb. loss in 29 days.

172.7 Lbs.
1 minute ago |
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mclarenrulz added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
2 minutes ago |
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Mrs. O updated her motivation level from 9/10 to 10/10.

2 minutes ago |
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ShellNico added a new post to her FitBoard.

2 minutes ago |
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Hartley110 updated his body fat from 10% to 12%, a gain of 2% in 27 days.

12%
2 minutes ago |
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Hartley110 updated his weight from 170 Lbs. to 176 Lbs., a 6 Lb. gain in 27 days.

176 Lbs.
2 minutes ago |
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deerais updated their motivation level from 10/10 to 10/10.

3 minutes ago |
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Angelinas72 added a new profile photo.

3 minutes ago

Mogul2Be added 2 new posts to her FitBoard.

3 minutes ago

Bch3343 updated his motivation level to 10/10.

3 minutes ago |
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JamaCanc updated his weight from 186 Lbs. to 190 Lbs., a 4 Lb. gain in 42 days.

190 Lbs.
3 minutes ago |
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ThaVXMuscle updated his weight from 267.3 Lbs. to 260 Lbs., a 7.3 Lb. loss in 25 days.

260 Lbs.
3 minutes ago |
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JamaCanc updated his body fat from 8.5% to 9%, a gain of 0.5% in 42 days.

9%
3 minutes ago |
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missnakeli added a new photo to her photo gallery.

4 minutes ago |
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AustinBowen updated their body fat from 20.8% to 18%, a loss of 2.8% in 531 days.

18%
4 minutes ago |
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Davonte updated his body fat from 18% to 10%, a loss of 8% in 62 days.

10%
4 minutes ago |
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Davonte updated his weight from 188 Lbs. to 177 Lbs., a 11 Lb. loss in 30 days.

177 Lbs.
5 minutes ago |
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mandeep3008 Transformation is on the way...

5 minutes ago |
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littlebigman78 is now friends with fitnessdiva71 and sjurgens.

5 minutes ago

kamillo4ka updated her weight from 206.6 Lbs. to 204.4 Lbs., a 2.2 Lb. loss in 1 day.

204.4 Lbs.
6 minutes ago |
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johnmichaelcaraway updated their weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 1 day.

164 Lbs.
7 minutes ago |
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AustinBowen updated their weight from 194.4 Lbs. to 191.4 Lbs., a 3 Lb. loss in 393 days.

191.4 Lbs.
7 minutes ago |
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TigerVeteran updated his workout program.

7 minutes ago

nadirah24 Long time since I checked in....bulk is going really awesome and I decided no shows til October. Focused on growth.

7 minutes ago |
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ligerzellav is now friends with pixelpoint and Milka85.

7 minutes ago
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