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infamous0605 measured his waist at 31.2 in., a gain of 1.2 in. in 108 days and measured 2 other body parts.

31.2 in.
6 minutes ago

infamous0605 updated his body fat from 15% to 15%, no change in 108 days.

15%
6 minutes ago |
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infamous0605 updated his weight from 168 Lbs. to 168 Lbs., no change in 104 days.

168 Lbs.
6 minutes ago |
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AngelSummer rated the program: Kris Gethin's DTP: 4 Weeks To Maximum Muscle a 10/10.
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
RATING:
10/10
Excellent
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
AVG. WORKOUT DAYS/WEEK
7
AVG. WORKOUT LENGTH
00:34
hr min
6 minutes ago

coloradochick22 Guess I need to find a new SN name since I'm no longer in Colorado...hmmm....

6 minutes ago |
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ride1313 created a new BodyBlog entry .

June 19, 2013... Funny woke up feeling thin but the scale didn't move .. Body is sore on day 3.. Today is leg day!!!

7 minutes ago

Amore2k1982 All good challenges must come with obstacles. Hurt myself on the leg press so had to cut my workout in half. So bummed but praying it's ok.

7 minutes ago |
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emilymann17 Tummy hurting today, trying to gage if it's gluten or lactose, wont stop me though, bring on day 3! Circuits here I come!

7 minutes ago |
ride1313 likes this.
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llumm2003 is now friends with ckutie and Amber32989.

7 minutes ago

BrightEyes updated his weight from 428.3 Lbs. to 189.4 Lbs., a 238.9 Lb. loss in 756 days.

189.4 Lbs.
7 minutes ago |
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Nikkid23 is now friends with ceska and Amber32989.

8 minutes ago

lacny82 is now friends with Amber32989.

8 minutes ago

WhitH22 is now friends with Amber32989.

8 minutes ago

mormonpickett added 8 new photos to his photo gallery.

6 minutes ago
eskanete tracked the workout: Jun. 19, 2013 8:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:33
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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abiah updated their weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 6 days.

181 Lbs.
10 minutes ago |
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oneday82 added a new profile photo.

10 minutes ago
sgtherd created the workout template: Jun. 4, 2013 5:18pm Workout
WORKOUT TEMPLATE:
Jun. 4, 2013 5:18pm Workout
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Other
LEVEL: All Levels
TOTAL TIME
00:00
hr min
CARDIO
00:00
hr min
EXERCISES
7
SETS
21
10 minutes ago |
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infamous0605 Back on track!

10 minutes ago |
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oneday82 added a new photo to his photo gallery.

10 minutes ago |
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TayGur1241 Seein good gains in my strength. Gotta work on my diet and ill be good to go!

10 minutes ago |
Lauragur41 likes this.
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dlo6454 is now friends with 0u75ider78.

11 minutes ago

pyaarawala updated his weight from 166 Lbs. to 167 Lbs., a 1 Lb. gain in 15 days.

167 Lbs.
11 minutes ago |
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eskanete updated his weight from 201.1 Lbs. to 202 Lbs., a 0.9 Lb. gain in 1 day.

202 Lbs.
11 minutes ago |
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gantos33 updated his body fat from 19% to 16.3%, a loss of 2.7% in 19 days.

16.3%
12 minutes ago |
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