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arianatelllo added 2 new posts to her FitBoard.

2 minutes ago

leemo1234 updated his weight from 167.9 Lbs. to 172 Lbs., a 4.1 Lb. gain in 121 days.

172 Lbs.
2 minutes ago |
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SaraSolomon is taking Bodybuilding.com Foundation Series L-Carnitine as part of her current supplements.

Started taking: Feb 5, 2013

Reason for taking: I'm a fan of the bb.com line of supplements, and I rely on the L-Carnitine to help me prepare for my appearances (to help me shed fat).

2 minutes ago

jabaris13 updated her body fat from 25% to 20%, a loss of 5% in 19 days.

20%
3 minutes ago |
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resone updated his weight from 222.3 Lbs. to 221.6 Lbs., a 0.7 Lb. loss in 1 day.

221.6 Lbs.
3 minutes ago |
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brittanyfae measured her arms at 10.8 in., no change in 43 days and measured 3 other body parts.

10.8 in.
3 minutes ago

Lizzy69 switching it up gives me the best results...did p90x this am :).....happy training!!!

3 minutes ago |
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gravefishing tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
MAY
21
2013
WORKOUT LOG:
Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
12
WEIGHT LIFTED
4,485 Lbs.
3 minutes ago |
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ken1421 Did squats for the first time in about two years. Excited but hope my kness hold up.

3 minutes ago |
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rop23 updated their body fat from 14% to 16%, a gain of 2% in 50 days.

16%
3 minutes ago |
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tylerobrien added a new profile photo.

3 minutes ago

spikeyhairrunt1 added a new photo to her photo gallery.

3 minutes ago |
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HarEri8 updated his body fat from 19% to 18%, a loss of 1% in 22 days.

18%
4 minutes ago |
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jbrian31 updated his body fat from 23.1% to 22.7%, a loss of 0.4% in 1 day.

22.7%
4 minutes ago |
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jbrian31 updated his weight from 170 Lbs. to 168.4 Lbs., a 1.6 Lb. loss in 1 day.

168.4 Lbs.
4 minutes ago |
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leemo1234 updated his body fat from 19.3% to 19%, a loss of 0.3% in 121 days.

19%
4 minutes ago |
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HarEri8 updated his weight from 193 Lbs. to 190 Lbs., a 3 Lb. loss in 5 days.

190 Lbs.
4 minutes ago |
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ashley13h created the workout template: May 19, 2013 9:35pm Workout
WORKOUT TEMPLATE:
May 19, 2013 9:35pm Workout
NEW
DETAILS:
MAIN GOAL: Endurance
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
1
SETS
1
4 minutes ago |
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Slezz tracked the workout: Cardio
MAY
21
2013
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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wozmafia Nice to be back I'm the gym for summer.

4 minutes ago |
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jabaris13 updated her weight from 156.4 Lbs. to 155.8 Lbs., a 0.6 Lb. loss in 1 day.

155.8 Lbs.
4 minutes ago |
littlebigman78 likes this.
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rich9370 added a new photo to his progress photos.

4 minutes ago |
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DannyGDesigns Feeling great :)

4 minutes ago |
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agility911 is now friends with GoLeX.

4 minutes ago

Logicrx updated his motivation level from 8/10 to 9/10.

5 minutes ago |
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