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Jaybo82 updated his weight from 184.8 Lbs. to 187 Lbs., a 2.2 Lb. gain in 17 days.

187 Lbs.
1 minute ago |
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ColoradoFella updated his weight from 180 Lbs. to 175 Lbs., a 5 Lb. loss in 445 days.

175 Lbs.
1 minute ago |
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ace85 added a new profile photo.

1 minute ago

jujubeast95 is now friends with sassyonyx.

1 minute ago

Jonscott21 updated his weight from 206 Lbs. to 203 Lbs., a 3 Lb. loss in 1 day.

203 Lbs.
1 minute ago |
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W8Lifter4 updated his body fat from 18.5% to 18%, a loss of 0.5% in 8 days.

18%
1 minute ago |
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RickEMunoz added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 24, 2013
1 minute ago |
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nursemike716 updated his weight from 178 Lbs. to 179 Lbs., a 1 Lb. gain in 12 days.

179 Lbs.
1 minute ago |
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W8Lifter4 updated his weight from 177 Lbs. to 176 Lbs., a 1 Lb. loss in 8 days.

176 Lbs.
1 minute ago |
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Cardioconvert added a new profile photo.

1 minute ago

weng0303 updated his body fat from 30% to 20%, a loss of 10% in 422 days.

20%
2 minutes ago |
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rjselleck Biceps and triceps are kicking body is growing and the head is still in the game will be ready for a show after summer or close to it .

2 minutes ago |
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GriffithTank Woo down too 30.8% fat. I used this site trying to get some calipers. http://www.bmi-calculator.net/bmr-calculator/

2 minutes ago |
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loveit33 is taking Cellucor C4 Extreme as part of his current supplements.

Started taking: May 23, 2013

2 minutes ago

jsausau updated his weight from 319.2 Lbs. to 319.5 Lbs., a 0.2 Lb. gain in 2 days.

319.5 Lbs.
2 minutes ago |
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doughboy1027 added a new photo to his photo gallery.

2 minutes ago |
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Jpoulin304 added 5 new photos to her photo gallery.

1 minute ago

heelhavoc12 added a new profile photo.

3 minutes ago

hemantsharma8 joined the Jim Stoppani's Shortcut To Shred BodyGroup.

Reason I joined this BodyGroup: shred the fat Members: 453

3 minutes ago

dlrz71 Almost down 20 lbs :). Insanity and some decent eating changes and the results will come. Still have a lot of body fat to lose though.

3 minutes ago |
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Anf1984 updated his weight from 202.8 Lbs. to 198.4 Lbs., a 4.4 Lb. loss in 8 days.

198.4 Lbs.
3 minutes ago |
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Coffeegrinder updated his body fat from 22% to 19%, a loss of 3% in 72 days.

19%
3 minutes ago |
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Coffeegrinder updated his weight from 230 Lbs. to 218 Lbs., a 12 Lb. loss in 72 days.

218 Lbs.
3 minutes ago |
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gstephanie27 added a new profile photo.

4 minutes ago
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