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Mnstrflkrn added a new profile photo.

5 minutes ago

Ricky704 updated his weight from 220 Lbs. to 219 Lbs., a 1 Lb. loss in 113 days.

219 Lbs.
5 minutes ago |
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Ricky704 updated his body fat from 18% to 15%, a loss of 3% in 113 days.

15%
5 minutes ago |
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Ricky704 added 2 new photos to his photo gallery.

5 minutes ago

LeanneMaxine23 added 2 new posts to her FitBoard.

5 minutes ago

D206Hill updated his weight from 226 Lbs. to 225 Lbs., a 1 Lb. loss in 1 day.

225 Lbs.
5 minutes ago |
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sagaralde2007 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Oct 22, 2013
5 minutes ago |
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NikArt added 2 new photos to her progress photos.

6 minutes ago
TeeFit added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 24, 2013
6 minutes ago |
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ALEXXISDD is now friends with Sunbem and baller42.

7 minutes ago

Professor Xavier is now friends with arianatelllo.

7 minutes ago

Ricky704 added a new profile photo.

8 minutes ago

benji1807 is now friends with bow5.

9 minutes ago
sagaralde2007 added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
Sep 25, 2013
9 minutes ago |
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Mnstrflkrn updated his weight from 202 Lbs. to 187 Lbs., a 15 Lb. loss in 288 days.

187 Lbs.
9 minutes ago |
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clive added a new photo to his photo gallery.

10 minutes ago |
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mikel1975 Intermittent fast today and a sick leg workout after work today!! Have a great day or long weekend everyone!!

10 minutes ago |
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KungFuRascal added a new photo to his photo gallery.

11 minutes ago |
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Virrhoe updated his body fat from 23% to 22%, a loss of 1% in 2 days.

22%
11 minutes ago |
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Virrhoe updated his weight from 244.2 Lbs. to 244.2 Lbs., no change in 2 days.

244.2 Lbs.
11 minutes ago |
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DVG31 is now friends with SMC1995 and rromes21.

11 minutes ago

Karpov84 measured his arms at 16.3 in., a loss of 0.2 in. in 13 days and measured 8 other body parts.

16.3 in.
12 minutes ago

Karpov84 updated his body fat from 10% to 10%, no change in 13 days.

10%
12 minutes ago |
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Karpov84 updated his weight from 195.8 Lbs. to 198 Lbs., a 2.2 Lb. gain in 13 days.

198 Lbs.
12 minutes ago |
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DaveCarbon updated his weight from 195.1 Lbs. to 194.6 Lbs., a 0.5 Lb. loss in 1 day.

194.6 Lbs.
12 minutes ago |
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