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kashbrouillet joined the Edowment BodyGroup.

Reason I joined this BodyGroup: I meet the requirements. Members: 192

1 minute ago

acruznet88 joined the Edowment BodyGroup.

Reason I joined this BodyGroup: because Members: 191

1 minute ago

chittie joined the Edowment BodyGroup.

Reason I joined this BodyGroup: Last time I checked, I was 9.5". Would love to discuss my mass with others of similar size. Members: 190

1 minute ago

mysticshore updated her body fat from 20% to 25%, a gain of 5% in 100 days.

25%
1 minute ago |
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mysticshore updated her weight from 126 Lbs. to 129.6 Lbs., a 3.6 Lb. gain in 100 days.

129.6 Lbs.
1 minute ago |
Benz1010 likes this.
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i69chomuda measured his arms at 15.9 in., a gain of 1.4 in. in 434 days.

15.9 in.
1 minute ago |
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i69chomuda updated his weight from 198 Lbs. to 204.6 Lbs., a 6.6 Lb. gain in 434 days.

204.6 Lbs.
1 minute ago |
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Rob_nice Getting my mind right for legs today! Got to beat some PR's..1 being over 1,200 pounds on the sled for 12 reps! No chop stick legs!!!!!

2 minutes ago |
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dmsabourin added 3 new photos to his photo gallery.

1 minute ago

dgoddard4288 is now friends with 3littlebirds and eliasdaou.

2 minutes ago

NuclearTarBaby updated his body fat from 20% to 19.4%, a loss of 0.6% in 5 days.

19.4%
3 minutes ago |
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valoriesue updated her weight from 148 Lbs. to 147 Lbs., a 1 Lb. loss in 3 days.

147 Lbs.
3 minutes ago |
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MHLATINLOVER My boy tommy gettin ready for the state show next week. I've been preppin his diet for the last 12 weeks. Lets see how good of a job I did

3 minutes ago |
HintonBE likes this.
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haniak I am trying to upload some pictures since yesterday...............like million times! and every time I check my photos there is nothing ! gr

3 minutes ago |
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shamus275 updated his weight from 160 Lbs. to 159 Lbs., a 1 Lb. loss in 2 days.

159 Lbs.
3 minutes ago |
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CLL121611 is inspired by XNick EdgeX.

Reason: Nice goals an good work ethics

3 minutes ago

Busymom916 I've been avoiding the Smith machine, It's time we meet so I can kick some a$$!

3 minutes ago |
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dgoddard4288 added a new post to his FitBoard.

4 minutes ago |
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nes166 updated her weight from 138.4 Lbs. to 138.6 Lbs., a 0.2 Lb. gain in 21 days.

138.6 Lbs.
4 minutes ago |
Benz1010 likes this.
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sherryadame tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:14
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
16
TOTAL SETS
26
WEIGHT LIFTED
24,093.5 Lbs.
4 minutes ago |
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eric.hammond33 is now friends with bruingirl.

4 minutes ago

RebelsGirl6 cardio and biceps this morning! Now going to take a nap and then enjoy my day off!

4 minutes ago |
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leanfire69 Early start cardio- kickboxing , then delts /abs / forearms ! No pain no pain ! Conquer !

4 minutes ago |
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LY57 updated her motivation level from 4/10 to 6/10.

5 minutes ago |
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LY57 Alright, gotta get back on here where the motivation is!!! It's summer time, got distracted EEK!

5 minutes ago |
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