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jwhabben updated his body fat from 7% to 9%, a gain of 2% in 126 days.

9%
2 minutes ago |
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SMHoff fighting the urge to weigh and measure LOL Hope the work and consistency proves positive at month end. :)

2 minutes ago |
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klhowell2 created a new BodyBlog entry "COR Challenge : Week 1 - Day 2".

Got to the gym a little earlier this morning and somehow still managed to run over time. It was chest day today which always makes me a little nostalgic. In high school I LIVED for bench press. It was my absolute favorite. In weight training class I was benching waaaaaay more than all the other girls, even ones with 30-40lbs on me, because bench, bicep curls, and dips were the only exercises I ever really did religiously in the weight room. But, I remember in high school my max being somewhere... Go to BodyBlog

2 minutes ago

BoockCake updated his weight from 169 Lbs. to 190 Lbs., a 21 Lb. gain in 938 days.

190 Lbs.
2 minutes ago |
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mherrera954 tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
JUN
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
26
WEIGHT LIFTED
7,260 Lbs.
2 minutes ago |
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numbner41 tracked the workout: Jun. 18, 2013 1:50pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 1:50pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:08
hr min
TOTAL EXERCISES
1
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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Cassieluvsrugby added a new photo to her photo gallery.

3 minutes ago |
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azjen updated her weight from 230 Lbs. to 228 Lbs., a 2 Lb. loss in 35 days.

228 Lbs.
3 minutes ago |
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taylorbeck I'm gonna feel that one!!! ARMS ARE TOAST!

4 minutes ago |
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mandy899 Same weight and body fat but lean mass is down to 107.0 :)

4 minutes ago |
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jch1469 created a new BodyBlog entry "Who is bodybuilder James Howard".

Who is bodybuilder James Howard? He would be better described as the man from nowhere, aka the Black Panther, an unknown element. After a lifetime of weight training and personal adversity, at the age of 43, James elected to tackle the sport of bodybuilding, entering his first contest ever in 2012. Qualifying for Nationals in his first year of competition was an incredible accomplishment; coming back in 2013 to win the Super-heavyweight division at the NPC Europa Eastern Seaboards was a dream... Go to BodyBlog

5 minutes ago

DoWork248 added 2 new posts to his FitBoard.

7 minutes ago
nrpate45 tracked the workout: Jun. 18, 2013 5:04pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 5:04pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:36
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
5
TOTAL SETS
17
WEIGHT LIFTED
16,240 Lbs.
5 minutes ago |
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jandrab15 tracked the workout: The Bizzy Diet: Workout B
JUN
18
2013
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
4,200 Lbs.
5 minutes ago |
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WaveyBaby updated his body fat from 12% to 14%, a gain of 2% in 363 days.

14%
5 minutes ago |
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numbner41 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
JUN
18
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
216 Lbs.
5 minutes ago |
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WaveyBaby updated his weight from 165 Lbs. to 181 Lbs., a 16 Lb. gain in 363 days.

181 Lbs.
5 minutes ago |
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ilmanuelg updated his weight from 171.6 Lbs. to 162.8 Lbs., a 8.8 Lb. loss in 65 days.

162.8 Lbs.
5 minutes ago |
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OllieStephens21 updated his motivation level from 10/10 to 10/10.

5 minutes ago |
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JVRICHARDS updated his weight from 215.6 Lbs. to 214.4 Lbs., a 1.2 Lb. loss in 3 days.

214.4 Lbs.
6 minutes ago |
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johnnyjitsu updated his weight from 201 Lbs. to 204 Lbs., a 3 Lb. gain in 18 days.

204 Lbs.
7 minutes ago |
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christopher87 updated his overall goal.

To be fit

7 minutes ago

johnnyjitsu measured his arms at 16 in., a gain of 0.5 in. in 19 days and measured one other body part.

16 in.
7 minutes ago

frogmonster12 updated his overall goal.

I want to force evolution. I use my body to experiment with different diets and weight routines, to try to defy the conventional rules of exercise.

7 minutes ago

jvfranklin updated his weight from 179.4 Lbs. to 180.4 Lbs., a 1 Lb. gain in 14 days.

180.4 Lbs.
7 minutes ago |
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