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strongking is now friends with Hannah82.

3 minutes ago

95teli is now friends with Wess16.

3 minutes ago
haylijk tracked the workout: Jun. 19, 2013 7:15am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 7:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:06
hr min
TOTAL EXERCISES
7
TOTAL SETS
17
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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95teli updated his body fat from 10% to 9%, a loss of 1% in 49 days.

9%
4 minutes ago |
illusionsmichal likes this.
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Yamimufdi ATTEMPTING to eat my breakfast-- my shoulder workout was KILLER!!! THANKS, KARINA!! :) #strongtotheCOR

4 minutes ago |
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blench1 updated his weight from 185 Lbs. to 183.3 Lbs., a 1.8 Lb. loss in 3 days.

183.3 Lbs.
4 minutes ago |
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blench1 updated his body fat from 9.8% to 10.1%, a gain of 0.3% in 1 day.

10.1%
4 minutes ago |
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betsyhooks added a new photo to her photo gallery.

4 minutes ago |
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cfurby243 I've been exercising for 45mins to an hour and a half a day. Eating healthy but the weight doesn't seem to come off. :(

4 minutes ago |
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tsbarne updated his weight from 241.6 Lbs. to 237 Lbs., a 4.6 Lb. loss in 2 days.

237 Lbs.
4 minutes ago |
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sinyov gave a 10/10 to the product: Optimum Opti-Men.
sinyov's
Optimum Opti-Men product review
rating
10/10
4 minutes ago |
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amcomedina updated his weight from 196.8 Lbs. to 190.6 Lbs., a 6.2 Lb. loss in 2 days.

190.6 Lbs.
4 minutes ago |
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haylijk tracked the workout: Jun. 19, 2013 7:15am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 7:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:06
hr min
TOTAL EXERCISES
7
TOTAL SETS
17
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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mahmoud17v updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 49 days.

170 Lbs.
5 minutes ago |
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SaltyDog76 On vacation in SC. Great weather. Getting HIIT workouts in hotel gym. Dumb bells only up to 50 pounds but finding a way...

5 minutes ago |
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dsmith30472 updated his weight from 189 Lbs. to 190 Lbs., a 1 Lb. gain in 7 days.

190 Lbs.
5 minutes ago |
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mahmoud17v updated his body fat from 12% to 9%, a loss of 3% in 49 days.

9%
5 minutes ago |
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Smithstorey updated his weight from 160.6 Lbs. to 158.4 Lbs., a 2.2 Lb. loss in 8 days.

158.4 Lbs.
5 minutes ago |
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Commandojeans added a new profile photo.

5 minutes ago

mahmoud17v added 3 new photos to his photo gallery.

5 minutes ago

chelseymarie88 added 2 new photos to her photo gallery.

5 minutes ago
stacielogan added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 10, 2013
RATING
8.6 OUT OF 10 RATINGS 15
5 minutes ago |
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cfurby243 updated her weight from 209.2 Lbs. to 210.2 Lbs., a 1 Lb. gain in 1 day.

210.2 Lbs.
5 minutes ago |
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95teli updated his weight from 167.2 Lbs. to 165 Lbs., a 2.2 Lb. loss in 67 days.

165 Lbs.
5 minutes ago |
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95teli added a new profile photo.

5 minutes ago
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