Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

Keol updated his body fat from 14.4% to 13.5%, a loss of 0.9% in 9 days.

13.5%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SarahG0724 updated her body fat from 15% to 11%, a loss of 4% in 36 days.

11%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SarahG0724 updated her weight from 136.4 Lbs. to 132 Lbs., a 4.4 Lb. loss in 36 days.

132 Lbs.
3 minutes ago |
535353 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Newgirle Strict. .strict....strict...

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

verukia updated her motivation level from 5/10 to 7/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Desmo57 added a new post to his FitBoard.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

RMoore13 is now friends with XNick EdgeX.

4 minutes ago

verukia Good Day to everyone! Please sweat like crazy and enjoy your workout today :)

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

daniel.thomas81 is now friends with XNick EdgeX.

4 minutes ago

tpeck88 is now friends with XNick EdgeX.

4 minutes ago

StrongAngel81 is now friends with Toniag and XNick EdgeX.

4 minutes ago

luksaveiro updated his weight from 198 Lbs. to 447.7 Lbs., a 249.7 Lb. gain in 44 days.

447.7 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

luksaveiro updated his body fat from 16% to 18%, a gain of 2% in 44 days.

18%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cedric5 updated his body fat from 8% to 5%, a loss of 3% in 442 days.

5%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

luksaveiro added a new profile photo.

4 minutes ago

RichD66 updated his weight from 291 Lbs. to 290 Lbs., a 1 Lb. loss in 42 days.

290 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

RichD66 updated his body fat from 21% to 20.5%, a loss of 0.5% in 2 days.

20.5%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SF11 updated his weight from 173.4 Lbs. to 176 Lbs., a 2.6 Lb. gain in 18 days.

176 Lbs.
5 minutes ago |
Benz1010 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

KLOUIS22 is now friends with TAMR77.

4 minutes ago

golfchik90 is now friends with jkproperties and Dgrip41.

4 minutes ago

SF11 updated his body fat from 13% to 15%, a gain of 2% in 45 days.

15%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SarahG0724 added 3 new photos to her progress photos.

5 minutes ago

Dhadkanjii Feeling great!

5 minutes ago |
535353 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kgnut created a new BodyBlog entry "Body Fat".

Just wanted to know what are some good foods or products for cutting body fat.

5 minutes ago
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com