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Macho Bear added 2 new photos to his photo gallery.

2 minutes ago

Newmom2012 added a new profile photo.

2 minutes ago

buchanmatt updated his weight from 217.8 Lbs. to 216.3 Lbs., a 1.5 Lb. loss in 5 days.

216.3 Lbs.
2 minutes ago |
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dirty_tripod is now friends with Jemima92 and heidismommy.

2 minutes ago
StuartCanning tracked the workout: Saturday Conditioning Session
MAY
25
2013
WORKOUT LOG:
Saturday Conditioning Session
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
13:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
7
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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Newmom2012 updated her body fat from 22% to 19%, a loss of 3% in 88 days.

19%
2 minutes ago |
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Newmom2012 updated her weight from 122.9 Lbs. to 120 Lbs., a 2.9 Lb. loss in 59 days.

120 Lbs.
2 minutes ago |
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JBarnatt tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
MAY
25
2013
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
10
WEIGHT LIFTED
20,175 Lbs.
3 minutes ago |
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fusioncouch SO tired. Loving some sunshine tho :)

3 minutes ago |
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StuartCanning updated his weight from 143.9 Lbs. to 143.2 Lbs., a 0.7 Lb. loss in 2 days.

143.2 Lbs.
3 minutes ago |
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Newmom2012 added a new photo to her progress photos.

4 minutes ago |
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cbtrusted R most doing 2 days on/1 day off or 3 days on/1 day off? I stopped doing 7x/week since I read so much that, the body really needs to recover

4 minutes ago |
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romansotelo updated their weight from 150 Lbs. to 152 Lbs., a 2 Lb. gain in 131 days.

152 Lbs.
4 minutes ago |
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edgeo1978 added a new photo to his progress photos.

4 minutes ago |
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jdnull23 updated his weight from 304.8 Lbs. to 307.5 Lbs., a 2.7 Lb. gain in 12 days.

307.5 Lbs.
5 minutes ago |
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romansotelo updated their body fat to 22%.

22%
5 minutes ago |
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AlexStecker7 updated his weight from 262.6 Lbs. to 264.8 Lbs., a 2.2 Lb. gain in 1 day.

264.8 Lbs.
5 minutes ago |
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SHIRTnTIE is now friends with nparrinello and Muscledad40.

5 minutes ago
pbaden added a new program to her calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
May 26, 2013
5 minutes ago |
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TheFlex updated his weight from 177 Lbs. to 195 Lbs., a 18 Lb. gain in 64 days.

195 Lbs.
5 minutes ago |
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TheFlex updated his body fat from 15% to 4%, a loss of 11% in 64 days.

4%
5 minutes ago |
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TheFlex added a new profile photo.

5 minutes ago

SamNaramore updated his body fat from 8% to 7%, a loss of 1% in 2 days.

7%
6 minutes ago |
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toughman17 is inspired by LEWIS28.

Reason: Brian is a great example of dedication. He's out to achieve his goals and be all that he can. He is a great example of hardwork and determination. Thanks for the inspiration man!

6 minutes ago
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