Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

niqiL measured her thighs at 18.5 in., a loss of 0.2 in. in 31 days and measured one other body part.

18.5 in.
3 minutes ago

sorlich added 2 new posts to her FitBoard.

5 minutes ago

stephaniej05 updated her weight from 112 Lbs. to 121.8 Lbs., a 9.8 Lb. gain in 751 days.

121.8 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

engineer88 updated his motivation level from 10/10 to 9/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Megghan updated her motivation level from 9/10 to 8/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

neophoenix@libero.it two long days of parachuting a lot of fun ......but i'm really tired :D

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MamaCharron i'm not 100% what my body fat % is, so if you guys could look at my pics and maybe help me that would be awesome!

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

anth1357 added a new photo to his photo gallery.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Rickyraver I havent had a cigarette since the beggining of may. before that i smoked for 16 years.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Megghan Accidentally added my kid's straw/watermelon MIO to my GRAPE Amino Energy this morning. YUM........ not =P

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TheDuke78 My goal for the 1st 30 days of this kettlebell program was 5000 swings. If I stay on this pace I'll pass that by 1500. Work's getting done.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

xxdanny8xx LOVIN' the heat for my hill runs!

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

anth1357 updated his body fat from 8% to 9%, a gain of 1% in 7 days.

9%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

tjlclove updated his body fat from 18% to 12%, a loss of 6% in 9 days.

12%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
TJSmith1992 tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
JUN
19
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
30
WEIGHT LIFTED
5,650 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Judgernaut65 added a new post to his FitBoard.

5 minutes ago |
lakerfan33 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

angelicsnchz added a new post to her FitBoard.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
shahidali80 tracked the workout: Superman Tailpipe
JUN
19
2013
WORKOUT LOG:
Superman Tailpipe
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
4
WEIGHT LIFTED
1,500 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nelsoneagles13 added a new post to his FitBoard.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
bituwilliams tracked the workout: Jun. 19, 2013 8:00pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 8:00pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
01:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

tscha1 added a new photo to her photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Chinchi07 added a new post to her FitBoard.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DaneMVP15 updated his weight from 180.2 Lbs. to 187 Lbs., a 6.8 Lb. gain in 108 days.

187 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Juicy0 changed measurement tools so hard to tell if there was a change in the past 3 weeks, but look and feel a little more toned

6 minutes ago |
iownaniroc and KingsFitness like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mandoWB1 had a rest week to recover now ready to come back hard!

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com