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mb0260 added a new profile photo.

1 minute ago

mb0260 added 4 new photos to his progress photos.

1 minute ago

fatboystick added a new profile photo.

1 minute ago

valoriesue updated her weight from 149 Lbs. to 148 Lbs., a 1 Lb. loss in 1 day.

148 Lbs.
1 minute ago |
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ThiFerrer is now friends with fitJeneration.

1 minute ago

mikaveli06 updated his body fat from 31% to 28.8%, a loss of 2.2% in 125 days.

28.8%
1 minute ago |
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mikaveli06 updated his weight from 321.4 Lbs. to 310.8 Lbs., a 10.6 Lb. loss in 41 days.

310.8 Lbs.
1 minute ago |
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bodygryl updated her body fat to 20%.

20%
1 minute ago |
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bodygryl updated her weight from 122 Lbs. to 140 Lbs., a 18 Lb. gain in 647 days.

140 Lbs.
1 minute ago |
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asiangotti added a new profile photo.

1 minute ago

WinnyD updated his weight from 146 Lbs. to 149 Lbs., a 3 Lb. gain in 38 days.

149 Lbs.
1 minute ago |
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asiangotti updated his weight from 185 Lbs. to 173 Lbs., a 12 Lb. loss in 2135 days.

173 Lbs.
1 minute ago |
Benz1010 likes this.
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asiangotti updated his body fat to 8%.

8%
1 minute ago |
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mattsuey added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
1 minute ago |
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Dell1983 added a new profile photo.

1 minute ago

rkoolen Today was supposed to be legs and shoulders-except I got caught up in the squat rack ;) Ran outta time guess shoulders get added to tomorrow

2 minutes ago |
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gabitu tracked the workout: Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
MAY
19
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 23 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:37
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
34,921.2 Lbs.
2 minutes ago |
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kenethleclair 7:30 a.m. 2 scoop valilla whey 1 scoop aminos 1 scoop cacao..off to church..12 noon 2: scoop choc Muscle milk 1 scoop aminos.off to work.

2 minutes ago |
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stevew31 added a new profile photo.

2 minutes ago

hlthnut59 is now friends with fitJeneration.

2 minutes ago

mkmuscle updated his weight from 202 Lbs. to 204 Lbs., a 2 Lb. gain in 12 days.

204 Lbs.
2 minutes ago |
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bengtson3657 tracked the workout: May 19, 2013 11:00pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 11:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:53
hr min
TOTAL CARDIO
00:53
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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maverickTT1 added 2 new photos to his photo gallery.

2 minutes ago

brianscott2 Cardio on tap for this evening

3 minutes ago |
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jaxtons updated his body fat from 28.6% to 32%, a gain of 3.4% in 1045 days.

32%
3 minutes ago |
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