Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

daf53 updated his body fat from 12.5% to 15%, a gain of 2.5% in 9 days.

15%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sbarnes3233 is now friends with Kimberly_71 and Zedonkgirl.

4 minutes ago

matthewallen195 updated his weight from 169.8 Lbs. to 169.2 Lbs., a 0.6 Lb. loss in 1 day.

169.2 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

frankdivogel is now friends with THEJAY44.

5 minutes ago

SeaBee.88 measured his arms at 16.2 in., no change in 23 days.

16.2 in.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Kchambliss69 added a new photo to his photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NeverLookBack is now friends with destinyx93.

6 minutes ago

DeepSteel updated his body fat from 11.3% to 12.3%, a gain of 1% in 34 days.

12.3%
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

moraleskat updated her weight from 128 Lbs. to 125 Lbs., a 3 Lb. loss in 16 days.

125 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BrightEyes updated his weight from 428.3 Lbs. to 189.4 Lbs., a 238.9 Lb. loss in 756 days.

189.4 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hitsuji updated her motivation level from 9/10 to 8/10.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hitsuji time for some morning cardio followed by work and a legs weight session in the very evening! woopwoop

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ticklestick measured his waist at 44.5 in., a gain of 1 in. in 21 days and measured 4 other body parts.

44.5 in.
8 minutes ago

beatrizguiselle updated her weight from 145 Lbs. to 143.4 Lbs., a 1.6 Lb. loss in 3 days.

143.4 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bada2de is now friends with SinnerXX and TLdouggie.

8 minutes ago

loftylongone added 3 new posts to his FitBoard.

7 minutes ago

HardcoreNadia is now friends with iamtransformed and jcharleskc.

8 minutes ago

tankgirltuff created a new BodyBlog entry "working toward the next dream".

I have decided my next dream job would be to work as a dietician/nutritionist for a sporting team. Having done the two nutrition sections of my PT course, i am so interested in what fuels make the body work best and now I would like to learn more about how an AFL/NRL player can best feed their body for best results on the field for a game and of course for recovery afterwards. A massive thank you for the encouragement and support of the Strathfield Storm who welcomed my interest and any useful... Go to BodyBlog

8 minutes ago

Jyeager33 added a new photo to his photo gallery.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

tehago6511 It's the end of day 2 Cor Challenge & I can feel the soreness coming on. It feels great! I'm looking forward to day 3.

9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Constafaded added a new profile photo.

9 minutes ago

twhellan added a new post to her FitBoard.

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

klewis1129 added a new post to her FitBoard.

29 minutes ago |
Armstrong10 and krock83 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

tiffaneyleigha Good morning!! Time for me me to get up and get this workout done before work!! Shoulders and abs today!!

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Jonny61 Legs day, hopefully I don't drop my pen tomorrow.

11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com