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doinmiabs added a new profile photo.

1 minute ago

F12ankm updated his weight from 144.2 Lbs. to 145.6 Lbs., a 1.4 Lb. gain in 8 days.

145.6 Lbs.
1 minute ago |
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bongsurfer is inspired by XNick EdgeX.

Reason: Great physique and 100% drug free is motivational

1 minute ago

kemery1 added a new photo to her progress photos.

1 minute ago |
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hotsaucegolden1 updated his weight from 143.4 Lbs. to 143.9 Lbs., a 0.4 Lb. gain in 1 day.

143.9 Lbs.
1 minute ago |
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glennjass measured her chest at 42 in., a loss of 0.5 in.

42 in.
1 minute ago |
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kmjohns tracked the workout: May 21, 2013 11:15am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 11:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
15
TOTAL SETS
24
WEIGHT LIFTED
12,060 Lbs.
1 minute ago |
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davidwhoa added a new post to his FitBoard.

3 hours ago |
RaCkAhOliC likes this.
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glennjass updated her body fat from 39% to 38%, a loss of 1% in 90 days.

38%
1 minute ago |
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justin20king updated his weight from 190 Lbs. to 210 Lbs., a 20 Lb. gain in 126 days.

210 Lbs.
2 minutes ago |
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justin20king updated his body fat from 10% to 12%, a gain of 2% in 126 days.

12%
2 minutes ago |
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justin20king added a new photo to his photo gallery.

2 minutes ago |
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stacky17 tracked the workout: Jamie Eason's LiveFit Trainer: Day 71 - Legs Circuit
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 71 - Legs Circuit
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:57
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
4
WEIGHT LIFTED
27,900 Lbs.
2 minutes ago |
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Wakenu added a new photo to her photo gallery.

2 minutes ago |
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Edyta85 updated her motivation level from 10/10 to 1/10.

2 minutes ago |
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doinmiabs This new gym? Eh..I dont know! Give me hardcore broken down pieces of old reliables held together with duct tape that make ME do the work!

2 minutes ago |
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Edyta85 My workouts r great but im not losing nothing cause i cant stick to a diet!Getting so disappointed, Motivation and determination were r u?

2 minutes ago |
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julesan http://www.youtube.com/watch?v=PS84v4zfoyg watch my cooking show. first episode. this is the real me.

2 minutes ago |
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kurzawski1 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Super Stoked to be a part of this fitness group! I have been working so hard and i am excited to share this journey with all of you! Members: 2777

2 minutes ago

M4schine added 2 new photos to his progress photos.

2 minutes ago

O.2.B.FIT is now friends with nap1022 and 33harris33.

2 minutes ago

gixxer1913 is now friends with nap1022 and CrisyCristy.

2 minutes ago
cajunboy2208 rated NOW Micronized Creatine Monohydrate as a
7/10

Review: Does NOT dissolve, not even partially... it does do what it is suppose to do other than that, but will be going with a different brand from now on.

3 minutes ago

CharlesKS updated his weight from 218 Lbs. to 220 Lbs., a 2 Lb. gain in 1 day.

220 Lbs.
3 minutes ago |
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bdiercksen updated his body fat from 15% to 11.5%, a loss of 3.5% in 29 days.

11.5%
3 minutes ago |
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