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Tomer987 updated his weight from 143 Lbs. to 145.2 Lbs., a 2.2 Lb. gain in 5 days.

1 minute ago |
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CJno1 Need a full body massage... but guess Ill just go back to the gym again tomorrow...no pain no gain right :-)

1 minute ago |
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sserag measured their arms at 16.2 in. and measured one other body part.

1 minute ago

leprechaun-33 updated his weight from 175 Lbs. to 187 Lbs., a 12 Lb. gain in 1 day.

2 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:08
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
12
WEIGHT LIFTED
11,475 Lbs.
2 minutes ago |
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H40 updated his weight from 199.3 Lbs. to 199.8 Lbs., a 0.4 Lb. gain in 8 days.

2 minutes ago |
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vagee2012 created a new BodyBlog entry "What is that about?".

So, I step in the gym and notice a bench was empty, Nice! set it up and young lady was to left of me doing moderate dumbbells. I love to see women workin gout doing the damn thing in an all male enviroment. In my head us lady's have to stick together and it is us against them. So I thought, or that's what I thought. I notice as I started to work out I must have done something to motivate the crap out of this girl because all of a sudden it was she against me! when I went to a weight she went to... Go to BodyBlog

2 minutes ago

ryanf62 3.5 mile run at lunch today. Getting that stamina back slowly.

3 minutes ago |
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gomskij added 2 new photos to his progress photos.

3 minutes ago

moa804 updated his weight from 212.4 Lbs. to 211.8 Lbs., a 0.6 Lb. loss in 1 day.

3 minutes ago |
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leprechaun-33 updated his body fat from 9% to 9.9%, a gain of 0.9% in 102 days.

3 minutes ago |
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CBarnes0807 updated her motivation level from 10/10 to 10/10.

4 minutes ago |
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CBarnes0807 Went on a great run at 4am this morning! Can't wait to do it again tomorrow.

4 minutes ago |
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devenvalecha updated his weight from 121 Lbs. to 125.4 Lbs., a 4.4 Lb. gain in 6 days.

4 minutes ago |
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kcjock29 added 2 new photos to his photo gallery.

4 minutes ago

DaBFoSho1988 hairline fracture on my wrist - no wonder it was hurting so bad and i havent been able to lift for the last 5 weeks. damn it

4 minutes ago |
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deadmonday2010 measured his arms at 15.5 in., a gain of 0.5 in. and measured one other body part.

4 minutes ago

doinmiabs added a new profile photo.

5 minutes ago

abacrazy I did chest, tris, and some abs yesterday... i just sneezed & realized my abs were a lil sore (gasp) i LOVE IT!

5 minutes ago |
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TamsinEllis updated her weight from 121.3 Lbs. to 120.2 Lbs., a 1.1 Lb. loss in 1 day.

5 minutes ago |
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S3fi tracked the workout: May 21, 2013 7:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:37
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
28
WEIGHT LIFTED
12,173.9 Lbs.
5 minutes ago |
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TamsinEllis added a new profile photo.

5 minutes ago

TamsinEllis added a new photo to her progress photos.

5 minutes ago |
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BonnieMc added a new photo to her progress photos.

5 minutes ago |
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strongman85 Just finished a gruesome workout in this heat.

5 minutes ago |
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