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Over 1,000,000 People Transforming Their Lives

Taylor613 updated his weight from 170 Lbs. to 165 Lbs., a 5 Lb. loss in 46 days.

165 Lbs.
1 minute ago |
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djbombsquad updated their body fat to 8%.

8%
1 minute ago |
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doinmiabs added a new profile photo.

1 minute ago

SCMW updated his weight from 239 Lbs. to 237.8 Lbs., a 1.2 Lb. loss in 1 day.

237.8 Lbs.
1 minute ago |
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dyllonf1 updated his motivation level from 9/10 to 10/10.

1 minute ago |
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Paud updated his weight from 156.2 Lbs. to 156.2 Lbs., no change in 9 days.

156.2 Lbs.
1 minute ago |
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Kickstart Kate is taking NOW C-1000 and one other product as part of her current supplements.

1 minute ago

sorlich Dont let your body define you, you define your body!!

1 minute ago |
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Bugsyy updated his overall goal.

To accomplish serious strength gains and create extreme health and vitality through 5 x 5 training and organic nutrition.

2 minutes ago

Nicolette14 measured her arms at 10 in., no change in 38 days.

10 in.
2 minutes ago |
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Nicolette14 updated her body fat from 13.6% to 12.3%, a loss of 1.3% in 38 days.

12.3%
2 minutes ago |
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ddc052219 updated her weight from 131 Lbs. to 134 Lbs., a 3 Lb. gain in 7 days.

134 Lbs.
2 minutes ago |
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lissa0269 is now friends with nanathetiger and antkneem.

2 minutes ago

Irishcowboy55 Happy Hump day all! Today is my Anniversary!! No rest for the wicked though! The family will still be hitting the gym tonight!!

2 minutes ago |
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kenethleclair rest day..meal # 1: 1 can tuna with ranch dressing meal #2 : 2 scoops GNC banana whey..

2 minutes ago |
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SuzieQ2013 updated her body fat from 25% to 28.3%, a gain of 3.3% in 4 days.

28.3%
2 minutes ago |
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Ania30 tracked the workout: Jun. 19, 2013 7:00am Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 7:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
22
WEIGHT LIFTED
11,235 Lbs.
2 minutes ago |
ijazbof likes this.
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RachaelNP updated her body fat from 18% to 17%, a loss of 1% in 53 days.

17%
3 minutes ago |
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RachaelNP updated her weight from 142 Lbs. to 140 Lbs., a 2 Lb. loss in 25 days.

140 Lbs.
3 minutes ago |
LAMATINA, inguanzo and 1 other like this.
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foxxymel added a new post to her FitBoard.

3 minutes ago |
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gdiaz003 added a new photo to his photo gallery.

4 minutes ago |
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Suzanna086 added a new photo to her progress photos.

4 minutes ago |
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erix02 I killed it today. felt stronger better. I'm tired ass hell but now is time to go to work.

4 minutes ago |
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Paud added a new post to his FitBoard.

4 minutes ago |
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