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pumuues measured her chest at 33 in., a loss of 1 in.

3 minutes ago |
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Cornnut added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 17, 2013
RATING
9.6 OUT OF 10 RATINGS 35
4 minutes ago |
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lucerot Received my acceptance letter to faculty of Human Ecology: Nutrition!! extra motivation workout (gym) and school wise.

4 minutes ago |
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wmbednar added 2 new photos to his photo gallery.

4 minutes ago

ironhunger updated his weight from 220 Lbs. to 216 Lbs., a 4 Lb. loss in 180 days.

5 minutes ago |
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Cvferraro added a new photo to their photo gallery.

5 minutes ago |
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mantamagic888 updated his weight from 168.1 Lbs. to 169 Lbs., a 0.9 Lb. gain in 3 days.

5 minutes ago |
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shenoudamina updated his motivation level from 5/10 to 6/10.

5 minutes ago |
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shenoudamina feeling tired, but I am not giving up.

5 minutes ago |
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janton188 joined the 0 Fitness Modeling BodyGroup.

Reason I joined this BodyGroup: Hope to get a modeling pick Members: 960

6 minutes ago

carreona created a new BodyBlog entry "June 17th, 2013: DAY 1 - CTA".

Had a good workout with the brodie, chest pumpin, triceps swole, & abs coming together. With day 1 done, time to get rest & refuel for tomorrow. DAY 2 HERE I COME!

6 minutes ago

Anvilfire updated his body fat from 15.5% to 17%, a gain of 1.5% in 463 days.

6 minutes ago |
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marialehman added 3 new photos to her photo gallery.

6 minutes ago

missworldfitnes updated her body fat to 15%.

7 minutes ago |
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janton188 joined the 0 - 60 Elite Fitness BodyGroup.

Reason I joined this BodyGroup: Hoping to get a modeling pick Members: 4885

8 minutes ago

bushr0d added 2 new posts to his FitBoard.

10 minutes ago

Nsp3Rashon added a new photo to his photo gallery.

9 minutes ago |
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c10cko updated his weight from 195.3 Lbs. to 193.1 Lbs., a 2.2 Lb. loss in 19 days.

10 minutes ago |
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Leanliz created a new BodyBlog entry "Strong to the COR Challenge!".

It is June already?! This year is flying by. I am so excited to be participating in my first Bodybuilding.com challenge. Not excited about the before pictures at all, but excited for the challenge, and to see how far I can push myself. My personal goal is to lose at least 3-4% more body fat in the next 6 weeks, and to keep adding that lean muscle! I am working to kick up the cycling to three nights a week, doing body weight training at home, and doing weights at the gym as well. I am not... Go to BodyBlog

10 minutes ago

justhime added a new profile photo.

11 minutes ago

jamesrorytiffin updated his weight from 188 Lbs. to 187 Lbs., a 1 Lb. loss in 3 days.

12 minutes ago |
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EvolveOrDie joined Planet Fitness (St. Cloud, Florida).

Date Joined: January 2013
Location: St. Cloud, Florida (United States)

12 minutes ago

jamesrorytiffin updated his body fat from 15% to 14%, a loss of 1% in 5 days.

12 minutes ago |
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thegunster updated his weight from 144.5 Lbs. to 145.9 Lbs., a 1.3 Lb. gain in 42 days.

12 minutes ago |
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jreidhead updated his weight from 197 Lbs. to 202 Lbs., a 5 Lb. gain in 4 days.

13 minutes ago |
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