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Chaz_Roc Still can't view notifications... Anyone else having problems? Bottom right of page: Report a problem Pm or comment me

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tpmaria Summer vacation = lots of time for gym and fun :) Thinking about getting a personal trainer for myself.

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ballpriest tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
MAY
19
2013
WORKOUT LOG:
Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:36
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
30
WEIGHT LIFTED
13,725 Lbs.
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b1garm is now friends with cjwashjr.

1 minute ago

Nessa1120 added a new photo to her progress photos.

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DieselDS is now friends with Ledesma87 and dedarin.

1 minute ago

miller2753 Ready to hit the gym up tonight these 12 hour shifts are killer but trying to stay motivated to get to the gym

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Chickensrevenge tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
MAY
19
2013
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
10
WEIGHT LIFTED
11,575 Lbs.
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Lizzy69 2 mi cardio :)

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cowgirlyogi updated her motivation level from 9/10 to 10/10.

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cowgirlyogi Busy this week. Working out keeps me feel balanced. I am happy with the strength changes in my body.

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Chaz_Roc Church, Legs and street fair today

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VixensDemon updated her weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 8 days.

193 Lbs.
2 minutes ago |
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cjulien89 added a new post to her FitBoard.

2 minutes ago |
RMjasaanth likes this.
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jorge896 updated his body fat from 14% to 12%, a loss of 2% in 42 days.

12%
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Gaueko updated his body fat from 14% to 16%, a gain of 2% in 9 days.

16%
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Breezeway703 updated his body fat to 35%.

35%
2 minutes ago |
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bclaussen2013 updated his overall goal.

I want to reach a new level with my physique that I have not seen yet. I have a vision of how I want to look and I'm going after it!!!

2 minutes ago

kareemsafwat updated his weight from 195.8 Lbs. to 194 Lbs., a 1.8 Lb. loss in 64 days.

194 Lbs.
3 minutes ago |
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kareemsafwat updated his body fat from 11% to 9.8%, a loss of 1.2% in 60 days.

9.8%
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kareemsafwat added a new profile photo.

3 minutes ago

OwlsTnF added a new profile photo.

3 minutes ago

danielaq12 updated his weight from 172 Lbs. to 171 Lbs., a 1 Lb. loss in 3 days.

171 Lbs.
3 minutes ago |
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mason421 measured her thighs at 26 in., a loss of 1 in. in 1 day and measured one other body part.

26 in.
3 minutes ago

JYMuscleF1t Gained 3 lbs. of muscle.

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