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snwbrder169 added 2 new photos to his photo gallery.

3 minutes ago

gilcr added a new profile photo.

3 minutes ago

Tua86 updated his weight from 159 Lbs. to 161 Lbs., a 2 Lb. gain in 21 days.

161 Lbs.
3 minutes ago |
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Delphene updated her motivation level to 10/10.

3 minutes ago |
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jdogg1687 updated his body fat from 25.5% to 20%, a loss of 5.5% in 97 days.

20%
4 minutes ago |
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Tua86 updated his body fat from 9% to 10.4%, a gain of 1.4% in 21 days.

10.4%
3 minutes ago |
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CL84 measured his waist at 34.5 in., a loss of 0.5 in. and measured one other body part.

34.5 in.
3 minutes ago

misterhman updated their weight from 127.2 Lbs. to 44 Lbs., a 83.2 Lb. loss in 70 days.

44 Lbs.
3 minutes ago |
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Riddickeye updated his weight from 288 Lbs. to 287 Lbs., a 1 Lb. loss in 15 days.

287 Lbs.
4 minutes ago |
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cowgirlyogi joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Inspiration. Sometimes we have the ability to inspire. Sometimes we need others to inspire us. In the end it is all a collective work of inspiration :) Members: 2764

4 minutes ago

Delphene Prepping for 2013 Alberta Provincial Bodybuilding Show. IFBB. So, lean and mean and determined to rock the stage in 4 weeks!

4 minutes ago |
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trailbreaker is now friends with agoldengirl and kathryncamille.

4 minutes ago

martinmckenzie measured his arms at 13 in., no change in 19 days and measured 8 other body parts.

13 in.
4 minutes ago

martinmckenzie updated his body fat from 10% to 9%, a loss of 1% in 12 days.

9%
4 minutes ago |
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martinmckenzie updated his weight from 151.8 Lbs. to 151.8 Lbs., no change in 12 days.

151.8 Lbs.
4 minutes ago |
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tarnow14 tracked the workout: May 20, 2013 10:05am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 10:05am Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:12
hr min
TOTAL EXERCISES
9
TOTAL SETS
9
WEIGHT LIFTED
275 Lbs.
4 minutes ago |
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jdogg1687 updated his weight from 161.4 Lbs. to 161.4 Lbs., no change in 97 days.

161.4 Lbs.
4 minutes ago |
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dtheartisan measured his arms at 15.8 in., no change in 12 days and measured 8 other body parts.

15.8 in.
4 minutes ago

dtheartisan updated his weight from 189 Lbs. to 189 Lbs., no change in 6 days.

189 Lbs.
4 minutes ago |
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Mclainer is now friends with taraleah.

4 minutes ago

over40dad Watched the Weider principles of bodybuilding over the weekend during my 18 hour shifts. Still at it and having great results. Good day all!

4 minutes ago |
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Kiraavw today is the start of me giving up sweets. if I can quit smoking I can give up sweets.

5 minutes ago |
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Charpentier83 updated his weight from 185 Lbs. to 195 Lbs., a 10 Lb. gain in 302 days.

195 Lbs.
5 minutes ago |
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fullmore tracked the workout: Labrada Lean Body Cardio
MAY
20
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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haguirre12 added a new photo to their photo gallery.

5 minutes ago |
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