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theguardian92 is now friends with Fitnfirm1957 and ltsindt.

3 minutes ago

sosai1012 updated his weight from 173 Lbs. to 174.8 Lbs., a 1.8 Lb. gain in 4 days.

174.8 Lbs.
3 minutes ago |
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ColinMD added 2 new photos to his photo gallery.

3 minutes ago

ColinMD added a new profile photo.

4 minutes ago

insanityislinke updated his motivation level from 10/10 to 8/10.

4 minutes ago |
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jdmelendez58 updated his body fat to 5%.

5%
4 minutes ago |
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jdmelendez58 updated his weight to 185 Lbs.

185 Lbs.
4 minutes ago |
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insanityislinke Almost quit today. Pull ups always remind me of how much farther i need to go. almost quit but slugged through a 2 hour workout instead.

5 minutes ago |
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c4talys7 updated her body fat from 34% to 32%, a loss of 2% in 68 days.

32%
5 minutes ago |
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GIRLFOCUSED measured her waist at 24 in., a loss of 2 in. in 38 days.

24 in.
5 minutes ago |
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GIRLFOCUSED updated her weight from 103 Lbs. to 104 Lbs., a 1 Lb. gain in 2 days.

104 Lbs.
5 minutes ago |
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tacdgb Yes weight lifting kicked my butt.....calf raises I love..64 lbs. on my bar...bicep curls worked me hard..muscles are showing up much more

5 minutes ago |
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Mikeamson updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 102 days.

180 Lbs.
5 minutes ago |
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AndProvo Feeling a lot better definitley gonna hit the gym hard!

5 minutes ago |
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JWG3 updated his weight from 172 Lbs. to 167 Lbs., a 5 Lb. loss in 55 days.

167 Lbs.
5 minutes ago |
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Baudbylder added 2 new photos to his photo gallery.

5 minutes ago

AlexFriasHaro updated his weight from 170.5 Lbs. to 174.7 Lbs., a 4.2 Lb. gain in 8 days.

174.7 Lbs.
6 minutes ago |
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ColinMD updated his weight from 143.5 Lbs. to 146 Lbs., a 2.5 Lb. gain in 24 days.

146 Lbs.
6 minutes ago |
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MrJB00G13 is now friends with MackenzieDenise.

6 minutes ago

angeladupuis met with coaches today,looking good to hit my weight class at provincials :) celebrated by doing cardio.lol

6 minutes ago |
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Jnbennett73 updated his weight from 157.2 Lbs. to 154.7 Lbs., a 2.5 Lb. loss in 29 days.

154.7 Lbs.
6 minutes ago |
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Jnbennett73 updated his body fat from 10% to 9%, a loss of 1% in 31 days.

9%
6 minutes ago |
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brosak tracked the workout: May 21, 2013 5:55am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 5:55am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
15,800 Lbs.
6 minutes ago |
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TLC038 added a new photo to her progress photos.

7 minutes ago |
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creeda updated her weight from 117 Lbs. to 115 Lbs., a 2 Lb. loss in 2 days.

115 Lbs.
7 minutes ago |
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