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hector300 is now friends with achavez32 and babivirgo.

6 minutes ago

badanbody Forget about what you didn't accomplish yesterday, make sure you work twice as hard today! Chest Day!!!!!!

6 minutes ago |
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m99marine joined American Family Fitness - Fredericksburg (Fredericksburg, Virginia).

Date Joined: January 2013
Location: Fredericksburg, Virginia (United States)

7 minutes ago

mgaglionee updated his weight from 201 Lbs. to 200 Lbs., a 1 Lb. loss in 2 days.

200 Lbs.
7 minutes ago |
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AbuJudah Just off creatine and have had a week of feeling totally drained. thought it was lack of sleep or vitamins but i eat well. any thoughts folk

7 minutes ago |
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coreyd101 is now friends with xsx4u.

7 minutes ago

msutts updated her weight from 126 Lbs. to 124.5 Lbs., a 1.5 Lb. loss in 4 days.

124.5 Lbs.
7 minutes ago |
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SSdeWitt measured their arms at 15.8 in., a loss of 0.2 in. in 129 days and measured 5 other body parts.

15.8 in.
7 minutes ago

SSdeWitt updated their body fat from 10.2% to 17%, a gain of 6.8% in 129 days.

17%
7 minutes ago |
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SSdeWitt updated their weight from 212.1 Lbs. to 203.1 Lbs., a 9 Lb. loss in 129 days.

203.1 Lbs.
7 minutes ago |
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mikel1975 updated his weight from 239.2 Lbs. to 238.5 Lbs., a 0.7 Lb. loss in 1 day.

238.5 Lbs.
7 minutes ago |
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HRLOW updated his weight from 189 Lbs. to 184 Lbs., a 5 Lb. loss in 79 days.

184 Lbs.
7 minutes ago |
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Complex89 is now friends with ritchiedrama.

8 minutes ago

crazymodified Tired!! One of them days I will have to fight to have a good workout!! Have a great day!!

8 minutes ago |
  • txsjhawk

    Now now, none of that. Gotta get fired up! You know you'll feel better once you're done!!!

    6 minutes ago |
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Egoleary updated his weight from 216 Lbs. to 217 Lbs., a 1 Lb. gain in 49 days.

217 Lbs.
8 minutes ago |
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Egoleary added a new photo to his progress photos.

8 minutes ago |
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leelee33 added 2 new photos to her photo gallery.

8 minutes ago

guessmynameAH My husband will be doing some military training for the next 3.5 months. During this time I am making a weight loss game to keep myself busy

8 minutes ago |
kscoots0707 likes this.
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BallroomDancer Third day of dance camp. Feet in tatters. Ice is my best friend. Has been six hours/day but today only four. Might get to gym!

8 minutes ago |
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WendieSpaGirl Day 3 - I can't believe I am making progress. My diet is on track now I need to incorporate weights.

8 minutes ago |
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tonytouch6970 added 2 new photos to their photo gallery.

9 minutes ago

Phillip32 is now friends with pjmulla and jax811.

9 minutes ago

comet75 updated his motivation level from 9/10 to 5/10.

9 minutes ago |
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SPAWN333 added a new profile photo.

9 minutes ago

CharlieSeverson added a new post to his FitBoard.

9 minutes ago |
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