Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

ksheppard87 updated his weight from 177.5 Lbs. to 178 Lbs., a 0.5 Lb. gain in 4 days.

178 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

handyman9800 measured his waist at 32 in., no change in 763 days and measured one other body part.

32 in.
5 minutes ago

handyman9800 updated his weight from 195 Lbs. to 200 Lbs., a 5 Lb. gain in 763 days.

200 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

swooshie added a new photo to her photo gallery.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DMax80 added a new photo to his photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kmartz11 added a new post to her FitBoard.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

StEnnabe is inspired by Chrise23.

7 minutes ago

youngbry001 Feel great! Come at me Cor six week challenge! Imma beat you and keep on keepin on

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

handyman9800 Picked up some weight due to lack of activity. Would really love to tone down. and build mass

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

wo4life created a new BodyBlog entry "Starting out ".

9 minutes ago

wtfashleylol updated her weight from 163 Lbs. to 161 Lbs., a 2 Lb. loss in 7 days.

161 Lbs.
9 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

youngbry001 created a new BodyBlog entry "DAY 3: Chest and Triceps ".

Today was a good day.  4 sets amap incline dumbbell bench press 8 sets pyrimid climb and decline (decline bench press) 3 sets amap around the world (chest) 3 sets amap flat bench fly's 3 sets  3 sets amap body weight dips 3 sets of 15-10-10 tricep pull downs 3 sets of amap skull crushers 3 sets 10 tricep kick backs 10-15min of abs  

11 minutes ago

McJacked Man those were some hard ass tabata HIIT circuits. I'm thrilled that I survived that though, means I should be able to go harder next time!

11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Chamiguel updated his weight from 156.2 Lbs. to 156.2 Lbs., no change in 2 days.

156.2 Lbs.
11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

AdvoRN19 Just had surgery :( Down for the week! It better be only for the week!

11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

IvanBUL added a new photo to his progress photos.

11 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TyMapp added a new post to their FitBoard.

12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

TheOfficialMCK updated his motivation level from 10/10 to 10/10.

12 minutes ago |
krock83 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kpalkki measured his arms at 18.5 in., a gain of 0.5 in. in 165 days.

18.5 in.
12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kpalkki updated his body fat from 28% to 27%, a loss of 1% in 68 days.

27%
12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Tostru is now friends with Lisa3319.

12 minutes ago

imustbemadme Sore legs today :-)

12 minutes ago |
krock83 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jibijaba is now friends with Lisa3319 and ariellec.

12 minutes ago

jhuver929 measured his arms at 15 in. and measured 2 other body parts.

15 in.
12 minutes ago

jhuver929 updated his body fat from 10% to 10%, no change in 120 days.

10%
12 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com