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ski96 created a new BodyBlog entry "Make it FUN".

This photo is a hilarious illustration of a topic we've all gone through..... We all hit points during our training when we're just not "feeling it" and the thought of hucking weight around just isn't appealing.  I've had moments where I walk into the gym, pick up a weight, and literally look around thinking "what am I doing?  I don't even want to be here.  Ugh, this workout is going to draaaaaaaag."  YEP, it does.  I actually rarely have these... Go to BodyBlog

3 minutes ago

CKshredder updated his motivation level from 10/10 to 7/10.

3 minutes ago |
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CKshredder first time in a tanning bed....got an uneven tan due to the protruding muscles on my back..the middle of my back is pale..fml

3 minutes ago |
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robgt00 updated their overall goal.

Compete in IFBB Men's Physique competitions in the later half of 2013. My goal is to get an IFBB Pro Card before I get into med school!

3 minutes ago

jso200688 updated his weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 6 days.

4 minutes ago |
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Jordanabissidan updated his body fat from 11.5% to 11%, a loss of 0.5% in 3 days.

4 minutes ago |
trifind likes this.
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Jordanabissidan added a new profile photo.

4 minutes ago

zellab29 updated her weight from 178 Lbs. to 195 Lbs., a 17 Lb. gain in 341 days.

5 minutes ago |
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ballenparks added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 24, 2013
5 minutes ago |
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BearFightiNFool added a new photo to his photo gallery.

7 minutes ago |
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Tycoon360 measured his waist at 37 in., a loss of 3 in. and measured 5 other body parts.

7 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
15
TOTAL SETS
62
WEIGHT LIFTED
73,050 Lbs.
7 minutes ago |
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robgt00 joined La Fitness (Royal Oak, Michigan).

Date Joined: May 2013
Location: Royal Oak, Michigan (United States)

8 minutes ago

jeromethechicken updated his motivation level from 10/10 to 10/10.

8 minutes ago |
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jeromethechicken I just beat that workout like it stole something. Oh, and if I ever run into Mr. Stoppani I may hafta beat him for the 30 rep sets. ;)

9 minutes ago |
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mp.wife added a new profile photo.

9 minutes ago

nycfashion55 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: looking for support from 1st time competitors and anyone with experience competing maintaining a raw vegan diet Members: 2802

10 minutes ago

Jsoamazing updated her weight from 243 Lbs. to 241 Lbs., a 2 Lb. loss in 47 days.

10 minutes ago |
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SaraJosephine joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: You know I got yall's backs! Thats why. Members: 2801

10 minutes ago

lory5679 updated her body fat from 35% to 34%, a loss of 1% in 32 days.

11 minutes ago |
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iquinn547 updated his body fat from 9% to 10%, a gain of 1% in 384 days.

11 minutes ago |
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iquinn547 updated his weight from 147 Lbs. to 158 Lbs., a 11 Lb. gain in 350 days.

11 minutes ago |
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heidismommy added a new profile photo.

12 minutes ago

Kgosney added a new profile photo.

12 minutes ago

spyland3511 updated her weight from 176 Lbs. to 175.5 Lbs., a 0.5 Lb. loss in 3 days.

12 minutes ago |
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