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Liss381 updated her weight from 129.4 Lbs. to 125 Lbs., a 4.4 Lb. loss in 127 days.

125 Lbs.
1 minute ago |
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Ko1 added a new profile photo.

1 minute ago

Bizzie joined Planet Fitness (West Springfield, Massachusetts).

Date Joined: July 2012
Location: West Springfield, Massachusetts (United States)

1 minute ago

apoforce is now friends with maryjobar and StrongArmy92.

1 minute ago
CARLBLANKCO tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
34,835 Lbs.
1 minute ago |
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bjkohler2078 updated his body fat from 9.4% to 8.7%, a loss of 0.7% in 15 days.

8.7%
1 minute ago |
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CelinaB added 2 new photos to her progress photos.

2 minutes ago

ATX916 updated his weight from 154.5 Lbs. to 156.6 Lbs., a 2.1 Lb. gain in 9 days.

156.6 Lbs.
2 minutes ago |
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styken added 2 new photos to his photo gallery.

2 minutes ago

hanzarious updated his weight from 176 Lbs. to 173 Lbs., a 3 Lb. loss in 36 days.

173 Lbs.
2 minutes ago |
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hanzarious updated his body fat from 17.5% to 14%, a loss of 3.5% in 47 days.

14%
2 minutes ago |
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axehax The cage calls. I will be pursuing a lost dream of fighting in the UFC. Thank you www.bodybuilding.com and everyone who has supported me.

2 minutes ago |
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CBarnes0807 is inspired by xjustbex.

2 minutes ago

Bizzie joined YMCA of Greater Springfield (Springfield, Massachusetts).

Date Joined: July 2012
Location: Springfield, Massachusetts (United States)

2 minutes ago

Inspire1981 is now friends with NewHercules and Jweeks87.

3 minutes ago

Fsettles76 Couldnt bring myself to rest on my "REST" day.....smh I'll probably pay for it tomorrow lol

3 minutes ago |
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Blackreign100 Quads and shoulders are in fire!!! I love it!

3 minutes ago |
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411MoneyDiva I've come...I've climbed...I've conquered. More to come my friends...No Mercy!!!!

3 minutes ago |
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BlackbeltX tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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DeadMannequin tracked the workout: Legs
MAY
23
2013
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
9
TOTAL SETS
32
WEIGHT LIFTED
22,440 Lbs.
3 minutes ago |
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lauraif tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
25
WEIGHT LIFTED
2,610 Lbs.
3 minutes ago |
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sassyonyx I had the most beautiful and wonderful day....hoping to spill some of it over on you all to share with someone else. Be blessed always!

3 minutes ago |
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TransformedIn12 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
MAY
23
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
14,180 Lbs.
3 minutes ago |
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mtierney added a new photo to her photo gallery.

3 minutes ago |
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