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inkaholic85 created a new BodyBlog entry "Plans after the baby".

After a recent vascular ultrasound of my veins in my legs, I'm determined more than ever after this kid to get down to business. Turns out, the valves in my veins in my lower legs aren't doing all too well to begin with and pregnancy has exasperated the condition two-fold. Plans are to purchase a bike for the hubby so at least one of us can keep up with the first kiddo while I ease back into walking/jogging with the baby in the stroller. After I'm fully healed, it's straight cardio (walking,... Go to BodyBlog

1 minute ago

mkmuscle updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 2 days.

205 Lbs.
1 minute ago |
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lisikoff tracked the workout: Abdominal, Back, Legs, Shoulder
MAY
21
2013
WORKOUT LOG:
Abdominal, Back, Legs, Shoulder
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
18
WEIGHT LIFTED
21,188.6 Lbs.
1 minute ago |
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jprange23 added 5 new photos to his photo gallery.

1 minute ago
Simmon41 tracked the workout: Legs and Back
MAY
21
2013
WORKOUT LOG:
Legs and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
13
TOTAL SETS
44
WEIGHT LIFTED
15,840 Lbs.
1 minute ago |
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krisloock So much to do, so little time to train...did my first half at 5 this morning...looks like I'm not gonna be able to finish until late tonight

1 minute ago |
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Tigre1 updated his weight from 177 Lbs. to 169 Lbs., a 8 Lb. loss in 90 days.

169 Lbs.
1 minute ago |
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603LIFT Training the chesticles

1 minute ago |
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MajorT tracked the workout: May 21, 2013 1:00pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 1:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
12,400 Lbs.
1 minute ago |
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rhamme updated her weight from 158 Lbs. to 155 Lbs., a 3 Lb. loss in 9 days.

155 Lbs.
1 minute ago |
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dpristou added 3 new photos to his photo gallery.

1 minute ago

Dodo4876 updated his body fat from 8.7% to 8.8%, a gain of 0.1% in 2 days.

8.8%
2 minutes ago |
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sharperyan updated his weight from 190 Lbs. to 193.5 Lbs., a 3.5 Lb. gain in 1 day.

193.5 Lbs.
2 minutes ago |
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Dodo4876 updated his weight from 138.4 Lbs. to 138.6 Lbs., a 0.2 Lb. gain in 2 days.

138.6 Lbs.
2 minutes ago |
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hammer92 Friends don't let friends skip leg day :)

2 minutes ago |
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BunnyTiffany plus I'm starting to look at my stack to see if I can streamline it. NO Explode Nitrix Amino X GNC Amp Creatine Whey protein Isolate

2 minutes ago |
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VicRD09 updated his body fat from 16.7% to 17.1%, a gain of 0.4% in 73 days.

17.1%
2 minutes ago |
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juancalderon updated his motivation level from 9/10 to 10/10.

2 minutes ago |
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chris4444 updated her body fat from 30% to 35%, a gain of 5% in 145 days.

35%
2 minutes ago |
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chris4444 updated her weight from 182.6 Lbs. to 189.2 Lbs., a 6.6 Lb. gain in 145 days.

189.2 Lbs.
2 minutes ago |
Benz1010 likes this.
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gbishtnw is taking Optimum After Max as part of his current supplements.

Started taking: May 19, 2013

2 minutes ago

nbb2474 While changing for cardio, noticed fat level's down enuf to be ugly. Young fat holds shape, old droops. Have to resist losing too fast tho.

2 minutes ago |
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VicRD09 updated his weight from 148.4 Lbs. to 154.3 Lbs., a 5.9 Lb. gain in 24 days.

154.3 Lbs.
2 minutes ago |
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mikewoosh Chest yesterday. Bi's and Tri's this morning. Legs this afternoon. A day at a time.

2 minutes ago |
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Pakse updated her body fat from 42.2% to 42.2%, no change in 13 days.

42.2%
3 minutes ago |
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