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It is 10:51 pm and I am finally writing today's blog. That is because I have only recently broken my second intermittent fast. This is the first time I did intermittent fasting twice in a row. Today was Pentecost and I did not want to miss my workout, so I scheduled it for tonight after sundown. Since I always workout fasted (I learned early from getting sick when working out with anything in my system), I decided another intermittent fast would not hurt. I started the first fast on Friday at... Go to BodyBlog
Why I Started This Group: I started this body group after I lost My father who was my mentor. he was a competitive bodybuilder and raised me with the iron as a child. His one goal was that one day I would step on a stage in a contest. it never happened. he past away some months back so I found myself replaying all the words my mentor had instilled in me....his love for the weights till his last breath, all of these things got me off of my ass....I have decided to step on a stage October 26th. "CALLING ALL...
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm