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PappaBear76 Almost Friday! I can not be more motivated about this. It has been one weird week. Awesome......But weird

2 minutes ago |
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OsvaldoO updated his weight from 163.2 Lbs. to 163.5 Lbs., a 0.2 Lb. gain in 2 days.

163.5 Lbs.
2 minutes ago |
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OsvaldoO added a new profile photo.

2 minutes ago
Bladman83 tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 53
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:33
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
48,640 Lbs.
2 minutes ago |
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ninja03xd updated her motivation level from 10/10 to 10/10.

2 minutes ago |
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jkproperties updated his weight from 179.5 Lbs. to 179.3 Lbs., a 0.2 Lb. loss in 2 days.

179.3 Lbs.
2 minutes ago |
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ninja03xd http://melodywatson.webstarts.com/index.html check out my website!!!

3 minutes ago |
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SineTimore I am not strong, nor am I fast. But I have overcome drugs, alcohol, degenerative joints, protein deficiencies, I am determined. I will Win

3 minutes ago |
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OsvaldoO :D

3 minutes ago |
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AlyL added a new photo to her photo gallery.

3 minutes ago |
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JessicaHoward My motavation and energy have been in the tank hope I can get my butt in gear with the three day weekend so I can show off my new tattoo!

3 minutes ago |
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CBarnes0807 updated her weight from 148 Lbs. to 147.6 Lbs., a 0.4 Lb. loss in 2 days.

147.6 Lbs.
4 minutes ago |
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YngDoc81 Sucks being out of the gym. Hoping for speedy recovery

4 minutes ago |
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SimBody updated his weight from 202 Lbs. to 198 Lbs., a 4 Lb. loss in 153 days.

198 Lbs.
4 minutes ago |
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D3L1R1UM9 It's you against yourself. The only person that can tell you "no" is you, and you don't have to listen.

4 minutes ago |
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mrkevindwyer measured their arms at 15 in. and measured 4 other body parts.

15 in.
4 minutes ago

mrkevindwyer updated their body fat from 12% to 11.8%, a loss of 0.2% in 18 days.

11.8%
4 minutes ago |
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mrkevindwyer updated their weight from 203 Lbs. to 198 Lbs., a 5 Lb. loss in 18 days.

198 Lbs.
4 minutes ago |
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apoforce added a new post to his FitBoard.

4 minutes ago |
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OsvaldoO added a new photo to his progress photos.

4 minutes ago |
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krisgreenhill updated her weight to 165 Lbs.

165 Lbs.
5 minutes ago |
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JessicaHoward updated her motivation level from 10/10 to 5/10.

5 minutes ago |
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cplumley updated her body fat from 23% to 22.5%, a loss of 0.5% in 20 days.

22.5%
5 minutes ago |
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cplumley updated her weight from 127 Lbs. to 127 Lbs., no change in 20 days.

127 Lbs.
5 minutes ago |
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SkUlLstArSsMokE added a new profile photo.

5 minutes ago
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