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TexasHoney measured her thighs at 17.5 in., a gain of 0.5 in.

17.5 in.
1 minute ago |
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GymmyCozier tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:11
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
15,030 Lbs.
2 minutes ago |
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ZeeMerK added a new profile photo.

2 minutes ago
ostatefilly added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 28, 2013
2 minutes ago |
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Aguilarmeli01 updated her weight from 140.2 Lbs. to 138 Lbs., a 2.2 Lb. loss in 67 days.

138 Lbs.
3 minutes ago |
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jesserickson79 added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
3 minutes ago |
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TexasHoney updated her body fat from 29.1% to 32.4%, a gain of 3.3% in 71 days.

32.4%
3 minutes ago |
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Mostixx50 updated his weight from 157 Lbs. to 156 Lbs., a 1 Lb. loss in 3 days.

156 Lbs.
3 minutes ago |
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mikel1975 added a new profile photo.

3 minutes ago

Desmoore Made Enchiladas for my work-lunch-food-prep for the week. My bimonthly "cheat meal" was eating 2 servings tonight! Like 900 cals! SO FULL!!

3 minutes ago |
williamjscott likes this.
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ScottishSpartan updated his motivation level from 9/10 to 10/10.

3 minutes ago |
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OneEleven yup threw my back out :( looks like im done for sometime FML

4 minutes ago |
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jamesong16 updated his weight from 189.6 Lbs. to 186.4 Lbs., a 3.2 Lb. loss in 8 days.

186.4 Lbs.
4 minutes ago |
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jamesong16 added a new profile photo.

4 minutes ago

TexasHoney updated her weight from 140 Lbs. to 141.8 Lbs., a 1.8 Lb. gain in 71 days.

141.8 Lbs.
4 minutes ago |
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Diblas tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
26,980.1 Lbs.
4 minutes ago |
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bethebeast measured his arms at 15 in., no change in 283 days and measured 5 other body parts.

15 in.
4 minutes ago

bethebeast updated his body fat from 30% to 22%, a loss of 8% in 71 days.

22%
4 minutes ago |
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CoolBreeze357 updated his weight from 215 Lbs. to 214 Lbs., a 1 Lb. loss in 1 day.

214 Lbs.
4 minutes ago |
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bethebeast updated his weight from 248 Lbs. to 238 Lbs., a 10 Lb. loss in 157 days.

238 Lbs.
4 minutes ago |
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aaronbudge tracked the workout: The Bizzy Diet: Workout A
MAY
23
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:52
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
8,165 Lbs.
4 minutes ago |
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lsnaps tracked the workout: May 23, 2013 8:15am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 8:15am Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
5
TOTAL SETS
14
WEIGHT LIFTED
8,400 Lbs.
5 minutes ago |
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jakenator tracked the workout: May 23, 2013 12:40pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 12:40pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:55
hr min
TOTAL CARDIO
00:32
hr min
TOTAL EXERCISES
8
TOTAL SETS
25
WEIGHT LIFTED
17,116 Lbs.
5 minutes ago |
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averytrenholm I have a vision in my mind what i want my body to look like. I'm happy with the progress i've made so far but i'm still soo hungry for more!

5 minutes ago |
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Daniella76 added a new profile photo.

6 minutes ago
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