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dsizer89 updated his weight from 143 Lbs. to 142 Lbs., a 1 Lb. loss in 23 days.

142 Lbs.
1 minute ago |
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f4ll3n2012 updated his weight from 205 Lbs. to 198 Lbs., a 7 Lb. loss in 9 days.

198 Lbs.
1 minute ago |
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f4ll3n2012 updated his body fat from 11% to 8%, a loss of 3% in 9 days.

8%
1 minute ago |
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dsizer89 updated his body fat from 12% to 11.2%, a loss of 0.8% in 23 days.

11.2%
1 minute ago |
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momboobs added a new photo to their progress photos.

1 minute ago |
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f4ll3n2012 added 4 new photos to his photo gallery.

1 minute ago

RayCopeau I believe i make flyes i believe i can lift the skyes...singin (•_•)

1 minute ago |
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bjjchamp added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jun 17, 2013
1 minute ago |
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Bailer52 is now friends with jwheeler26.

1 minute ago

CMP630 Haven't been to the week in nearly a week... Life needs to just chill out and give me my me time!!! Hoping I can get it in tomorrow!

2 minutes ago |
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dannyderbyshire added a new photo to his photo gallery.

2 minutes ago |
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BallroomDancer created a new BodyBlog entry "The Goddess Project (dance and fitness training log)".

Day 55 of Summer Shred Challenge. May 22, 2013. *Pilates: Taught a 45-minute class. *Weight-training: Legs & glutes... Beast mode! I looooove leg day! -Good mornings: 35#, 12x; 45#, 12x; 55#, 10 -Around the world lunges: 5 sets (30 total lunges) -Goblet lunges: 2 sets of 20#, 20 low, continuous strides  -Low back extension w 10# plate: 2 sets of 12 -Goblet skater lunges w 20# DB: 30 -Mountain  climbers on stacked Bosus: 65 knees-up -Super-High knee skips w side throw: 30 -Bridge w... Go to BodyBlog

2 minutes ago

rlmatos updated her weight from 120 Lbs. to 118 Lbs., a 2 Lb. loss in 8 days.

118 Lbs.
3 minutes ago |
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rlmatos updated her body fat from 33% to 25%, a loss of 8% in 8 days.

25%
3 minutes ago |
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Emmalee99 Planning another double workout day tomorrow. Nobody better say they triple sometimes, cuz i dont want that challenge :)

3 minutes ago |
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gosteeler1 added a new profile photo.

3 minutes ago

nishabrooks25 updated her body fat from 27% to 27%, no change in 2 days.

27%
3 minutes ago |
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nishabrooks25 updated her weight from 189.2 Lbs. to 189.2 Lbs., no change in 2 days.

189.2 Lbs.
3 minutes ago |
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trinamay added a new post to her FitBoard.

4 minutes ago |
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MRGoyings updated his weight from 232 Lbs. to 231 Lbs., a 1 Lb. loss in 10 days.

231 Lbs.
4 minutes ago |
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WILDDOG20 is now friends with maangoal85.

4 minutes ago

doright1937 measured his arms at 13 in., a gain of 1 in. in 224 days and measured 8 other body parts.

13 in.
4 minutes ago

doright1937 updated his body fat from 27.6% to 25%, a loss of 2.6% in 239 days.

25%
4 minutes ago |
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doright1937 updated his weight from 216 Lbs. to 209 Lbs., a 7 Lb. loss in 224 days.

209 Lbs.
4 minutes ago |
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