Over 1,000,000 People Transforming Their Lives
Work until you meet your objective! After awhile you should get to know your muscles pretty well and when you're done working out by how you feel and not by your sets. My philosophy is all about objective based lifting. Check out a sample of my full work out if you'd like!
Latest BodySpace Updates
1010 Members Following
133 Members Following
- Wednesday, May 22, 2013-Cycle 33 Week 2-BSN Summer Shred Day 53-The World's Sweatiest Leg Workout! LOL!
238 Members Following
posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm