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crystalegan updated her motivation level from 10/10 to 10/10.

1 minute ago |
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crystalegan 19lbs gained, I weigh more now than I ever weighed in my life.. including pregnancies! My goal is soooooo close!

1 minute ago |
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krauklis updated his weight from 160.6 Lbs. to 160.6 Lbs., no change in 3 days.

160.6 Lbs.
1 minute ago |
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KiLla1433 updated his weight from 167 Lbs. to 187 Lbs., a 20 Lb. gain in 306 days.

187 Lbs.
1 minute ago |
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sdskinsfan2001 is now friends with Anderson1128 and AllisonMoyer.

1 minute ago

empireofsun is now friends with Anderson1128.

1 minute ago

Nerijus3 measured his arms at 13.4 in., no change in 17 days and measured 6 other body parts.

13.4 in.
1 minute ago

Zackice updated his body fat from 14% to 12%, a loss of 2% in 114 days.

12%
1 minute ago |
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kenupnorth is now friends with melfillmore.

1 minute ago

Zackice added 2 new photos to his progress photos.

1 minute ago

Lucas75 updated his workout program.

Work until you meet your objective! After awhile you should get to know your muscles pretty well and when you're done working out by how you feel and not by your sets. My philosophy is all about objective based lifting. Check out a sample of my full work out if you'd like!

1 minute ago

Fivepiecemeal measured his chest at 40 in., a gain of 1 in.

40 in.
1 minute ago |
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BenSharp is now friends with Anderson1128.

1 minute ago

GymBuilt67 First day back after food poisoning... but there has to be a "first" day in order to get to your "second"...and then your "routine" right?

1 minute ago |
SEWaldmann likes this.
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FrankTheTank1S is now friends with XNick EdgeX.

1 minute ago

l3aileyAnn updated her overall goal.

3rd year nursing student determined to get back on track and lose the freshmen 15 and gain lean muscle. Challenge accepted!

1 minute ago

cmzwirner updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 10 days.

210 Lbs.
1 minute ago |
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ImIsabelle is now friends with XNick EdgeX.

2 minutes ago

treesize is now friends with XNick EdgeX.

2 minutes ago

Jusu is now friends with XNick EdgeX.

2 minutes ago

tkesecker is now friends with XNick EdgeX.

2 minutes ago

pchapagan updated his weight from 184 Lbs. to 176 Lbs., a 8 Lb. loss in 7 days.

176 Lbs.
2 minutes ago |
Horse2000 likes this.
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geejaydan It's been a long time coming, but a change is going to come!

2 minutes ago |
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hugetricep is now friends with XNick EdgeX.

2 minutes ago

achhun02 is now friends with XNick EdgeX.

2 minutes ago
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