Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

CBertothy updated his body fat from 11% to 10%, a loss of 1% in 5 days.

10%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

realemotion16 Wasn't in town for a couple days but made up for lost time today in the gym! Made it a full body workout. High on fitness!

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

CBertothy updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 5 days.

179 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

AshleyLD measured her shoulders at 41.5 in., a loss of 1.2 in. in 40 days.

41.5 in.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

marcefuertes updated his weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 39 days.

180 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
psychojak tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
MAY
25
2013
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
17
WEIGHT LIFTED
16,990 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

maxreps190 added a new profile photo.

5 minutes ago

chvyguy If someone rates one of my gallery photos, how do I see what they rated it? It shows I have 1 rating but doesn't say what it was rated.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

everf is now friends with allaccm.

6 minutes ago

Katiek414 added a new photo to her photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NLWMA2014 updated her motivation level from 6/10 to 7/10.

6 minutes ago |
Fitforlife7 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

NLWMA2014 Ok...I'm DONE with this shingles crap! Glad we caught it early, no crazy rash....but the nerves in my head are OUCH!!!! Want my energy back!

6 minutes ago |
Fitforlife7 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
jakecalhoun tracked the workout: May 25, 2013 3:40pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 3:40pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
28
WEIGHT LIFTED
20,540 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cjulien89 is inspired by danalinnbailey.

Reason: Finally a physique woman without surgical enhancements. And she's the same height as me. I hope I eventually have half her sucess

7 minutes ago

JDsLift updated his weight to 185 Lbs.

185 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JDsLift updated his body fat to 17%.

17%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JDsLift added a new profile photo.

7 minutes ago

runhill added a new photo to his progress photos.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jammetti added a new photo to his progress photos.

8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Brandonl77 updated his weight from 181 Lbs. to 181.5 Lbs., a 0.5 Lb. gain in 1 day.

181.5 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mshanika updated her weight from 145 Lbs. to 148 Lbs., a 3 Lb. gain in 44 days.

148 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Daymel is now friends with dhz07.

9 minutes ago

MrsTrimWaist added a new post to her FitBoard.

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

LionofGod84 Pre-workouts kicking in!! Feeling like Ric Flair up in this mother!!! WOOOOOOOOOOOOOOOOO

10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sweeneymz updated his body fat from 13.8% to 14%, a gain of 0.2% in 456 days.

14%
10 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com