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Sam669 updated his weight from 136.2 Lbs. to 138.2 Lbs., a 2 Lb. gain in 1 day.

138.2 Lbs.
3 minutes ago |
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NineThree updated his body fat from 11% to 15%, a gain of 4% in 72 days.

15%
3 minutes ago |
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chrisduet updated his weight from 165.4 Lbs. to 162.3 Lbs., a 3.1 Lb. loss in 2 days.

162.3 Lbs.
3 minutes ago |
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NineThree updated his weight from 161 Lbs. to 185 Lbs., a 24 Lb. gain in 72 days.

185 Lbs.
3 minutes ago |
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websoft updated his body fat from 12.1% to 12%, a loss of 0.1% in 111 days.

12%
4 minutes ago |
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DCHodges36 added a new profile photo.

3 minutes ago

Sapper1 added 2 new posts to his FitBoard.

4 minutes ago

Antmo89 added 2 new posts to his FitBoard.

4 minutes ago

websoft updated his weight from 180.4 Lbs. to 184.8 Lbs., a 4.4 Lb. gain in 111 days.

184.8 Lbs.
4 minutes ago |
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immzies added a new photo to her progress photos.

4 minutes ago |
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CathieN updated her weight from 197 Lbs. to 199 Lbs., a 2 Lb. gain in 12 days.

199 Lbs.
4 minutes ago |
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happygoliam added a new photo to his progress photos.

4 minutes ago |
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CathieN updated her motivation level from 8/10 to 8/10.

4 minutes ago |
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chrisduet updated his body fat from 11.9% to 11.6%, a loss of 0.3% in 2 days.

11.6%
4 minutes ago |
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pvunuballa is now friends with annareed07 and swobodatraining.

5 minutes ago

BenFordXXX is now friends with swobodatraining.

5 minutes ago

swinnois is now friends with swobodatraining.

5 minutes ago

AshleyJukes is now friends with swobodatraining.

5 minutes ago

Samarie92 updated her body fat from 18% to 17%, a loss of 1% in 7 days.

17%
5 minutes ago |
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kjhouk updated his weight from 192.8 Lbs. to 191.8 Lbs., a 1 Lb. loss in 4 days.

191.8 Lbs.
5 minutes ago |
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happygoliam added a new profile photo.

5 minutes ago

NewfieDanCB Photos in 2 weeks to show the difference. Excited and motivated.

6 minutes ago |
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Davidmuscleman tracked the workout: Barbell workout (uperbody)
MAY
22
2013
WORKOUT LOG:
Barbell workout (uperbody)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:59
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
40
WEIGHT LIFTED
78,518 Lbs.
6 minutes ago |
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FatKidBoxing updated his weight from 190.4 Lbs. to 192.2 Lbs., a 1.8 Lb. gain in 2 days.

192.2 Lbs.
6 minutes ago |
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FatKidBoxing updated his body fat from 18% to 19%, a gain of 1% in 2 days.

19%
6 minutes ago |
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